Beck Diet Solution A step-by-step program to learn specific techniques to stay on our diet, lose weight, and maintain our weight loss for life.

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Old 06-30-2010, 09:09 AM   #1  
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Join Date: Jun 2010
Location: Minnesota
Posts: 63

S/C/G: 245/ticker/160

Height: 5'6"

Default I need a Diet Buddy! Who's game?

Good Morning!
I just got my Becks Diet book. I'm brand new to this board and, having looked around a little bit, think that this is a great place to be.

I live in MN, have a husband and a 15 year old daughter. A dog, a cat, a hampster, and, possibly soon, a baby snake... that's another story all in itself.

A couple of years ago I was able to lose 35-40 lbs, and I've maintained that, but I really have another 45 to go. I think an online diet buddy would be a great choice for me and I could really use the accoutability.

Hope to talk to you soon,
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Old 06-30-2010, 09:31 AM   #2  
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Location: Midwest
Posts: 7,349

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Hi Amber...WELCOME to Beck. I think you will find the Beck Techniques helpful in learning to live with food.

Lots of folks use the monthly chat thread as their coach/buddy. Of course, not all. Some folks have a buddy away from 3fc and also participate in the daily chat.

Glad you posted.

Last edited by Beverlyjoy; 06-30-2010 at 09:32 AM.
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Old 07-01-2010, 06:25 AM   #3  
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Thumbs up

Hello and welcome Amber (AmberPr) - I second the suggestion by Beverlyjoy that you drop by the monthly Beck thread for discussion, support, buddy, and coaching.

The July thread just started:
Beck Diet For Life/Solution July 2010 Support, Discussion, Buddy/Coach
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Old 07-01-2010, 11:56 PM   #4  
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Default Yay!

Welcome, Amber! Another Minnesodan. I can't wait til you have had enough posts so I can pm you! It seems to me, and I think most of us will agree, that posting here keeps us accountable, which I think is the point of having a coach, and since we are all working the Beck Diet Solution, we are the best coaches possible.

We all coach each other, and it works.
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Old 07-03-2010, 07:28 PM   #5  
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Join Date: Jun 2010
Location: Minnesota
Posts: 63

S/C/G: 245/ticker/160

Height: 5'6"

Smile Thank you for the warm welcome!

Hope you are all away from your computers and enjoying the 4th of July weekend. I will join you on the monthly thread as suggested.

"Talk" to you soon, Amber
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