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Old 05-25-2016, 10:08 PM   #1  
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Talking How to follow Atkins on 25 dollars per week?

How would I do this? What could my weekly shopping list be?
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Old 05-26-2016, 09:42 PM   #2  
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Eggs
Chicken
Load up on green veggies

Be willing to stick to routine meals if $25 is your budget.

Drink lots of water.
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Old 06-03-2016, 10:16 AM   #3  
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it's hard to budget while doing atkins but it's not impossible.
This is what i do:
-check out all the sales at the grocery stores.
-cut Cut CUT coupons for items that are on sale (ie, two bags of salad are on sale for $5 and i find a coupon 25% of coupon on salad)
-check out your local farmer's market for sales and stock up
-have a list of items that are on sale and try to stack coupons on sale items (store coupons and newspaper coupons can be used for same item)
-be prepared to eat the same routine meals
Good luck and let me know how it goes
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Old 06-20-2016, 04:45 PM   #4  
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Butter
Eggs
Cheese
Chicken
Frozen veggies (usually cheaper)
Jar of salsa
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