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Face breaking out since I started Atkins
I've never had bad skin until a week ago when I started Atkins. These breakouts are horrible!! I wonder if it might be the Splenda?? Any thoughts?
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hormonal imbalance usually causes face breakouts...unless you're getting too many puppy kisses on the chin like me. LOL
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I get lots of those! !!
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Pure witch hazel (the kind w/o the alcohol) does wonders for breakouts.
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Eat a portion of oily fish (salmon, sardines, anchovies, eel, trout, mackerel) every day for two weeks as a meal or a snack and you will be fixed.
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I know in my case dairy breaks me out, I had to give up the heavy whipped cream and greek yoghurt *waaah!*
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