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Old 10-13-2015, 09:30 PM   #16  
MeTime
 
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Join Date: Aug 2009
Location: Chongqing, China
Posts: 1,568

S/C/G: 421/287/220

Height: 5'10

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Sw: 353.8
Gw: 348.8

10/8: 353.8
10/9: 354.9
10/10: 354.9
10/11: 354.5
10/12: 352.7
10/13: 351.6
10/14: 351.6
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Old 10-14-2015, 08:50 AM   #17  
Sherry, Senior Member
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Join Date: Jun 2012
Location: Indiana
Posts: 1,412

S/C/G: 194/172/158

Height: 5'-7

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SW: 158.5
GW: 155.0 ( I only need to hit 155 to max out my goals)

10/5: 158.5
10/6: 158.6
10/7: 159.4 well darn (was the garlic bread from last night LOL)
10/8: 160 (had lunch with my son at Olive Garden so worth it)
10/9: 159.4 (ok now it's going down)
10/10: 160
10/11: 160.2
10/12: 161
10/13: 159.8
10/14: 158.8
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Old 10-15-2015, 03:05 AM   #18  
MeTime
 
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Join Date: Aug 2009
Location: Chongqing, China
Posts: 1,568

S/C/G: 421/287/220

Height: 5'10

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Sw: 353.8
Gw: 348.8

10/8: 353.8
10/9: 354.9
10/10: 354.9
10/11: 354.5
10/12: 352.7
10/13: 351.6
10/14: 351.6
10/15: 348.5 Woohoo did it!!!
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Old 10-15-2015, 09:17 AM   #19  
Sherry, Senior Member
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Location: Indiana
Posts: 1,412

S/C/G: 194/172/158

Height: 5'-7

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Congratulations shan84 wow 3 lb loss in a day
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Old 10-15-2015, 07:07 PM   #20  
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Join Date: Oct 2015
Location: Toronto, Ontario, Canada
Posts: 6

S/C/G: SW 175/CW 175/GW 135

Height: 5 feet 4 inches

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Hi everyone,

Sw: 176
Gw: 171

since I quit smoking 3 years ago I can't stop eating! I am finally going to take control and this challenge is just what I need.

I will be starting induction tomorrow.
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Old 10-15-2015, 08:57 PM   #21  
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Location: Chongqing, China
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Height: 5'10

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Thanks Sherry. Going into my second week into induction. This is my second go around with Atkins this year. From Nov last year-June this year I lost 75lbs. Went off plan over the summer in Ghana with my wedding and honeymoon. Now back on plan and working on losing what little I gained and to continue my journey.

Shenaz1- Please join us on the new challenge.
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Old 10-16-2015, 09:46 AM   #22  
Junior Member
 
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Join Date: Oct 2015
Location: Toronto, Ontario, Canada
Posts: 6

S/C/G: SW 175/CW 175/GW 135

Height: 5 feet 4 inches

Default Started Induction today

Thank Shan84.

I started induction this morning and am really motivated!!

Reading all your posts is very helpful and I am sure that knowing I have people on the same journey as me is going to make the process easier.

Sw: 176
Gw: 171

thank you again for welcoming me on board.
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