And if so, have you found a good brand of multi-vitamins that is iron-free? (which is what all the Atkin's books suggest)
I just recently started taking: magnesium, fiber, ALA (antioxidant), fish oil
DeeVermont , 08-21-2015 02:24 PM
DeeVermont , 08-22-2015 04:47 PM
1 scoop is 7 carbs, not good for Atkins! So I will use 1/2 scoop so it will be 3-1/2 cups...