Sw: 165
Gw: 160

7/17: 165
7/18: 164.6
7/19: 166.2 over did it yesterday but no worries I'll get it off
7/20: 166.4
7/21: 165.4
7/22: 164.6
7/23: 164.4
7/24: 164.8
7/25: 164.2
7/26: 164.6 ugh
7/27: 165.8 WOW this hurts
7/28: 165.4
7/29: 164.2 😁 finally 👏🏻👏🏻

Sw: 156
Gw: 151

7/17: 156
7/18: 155.8
7/19: 155.6
7/20: 155.6
7/21: 156.6
7/22: 155.4
7/23: 155
7/24: 153.6
7/25: 153.8
7/26: 153.6
7/27: 154.6
7/28: 155
7/29: 154.2

Congrats JSK77,
Candy hang in there you will get it back off, I've been there several times so here is more will power dust for you!!
:dust:

Sw: 165
Gw: 160

7/17: 165
7/18: 164.6
7/19: 166.2 over did it yesterday but no worries I'll get it off
7/20: 166.4
7/21: 165.4
7/22: 164.6
7/23: 164.4
7/24: 164.8
7/25: 164.2
7/26: 164.6 ugh
7/27: 165.8 WOW this hurts
7/28: 165.4
7/29: 164.2 😁 finally
7/30: 164 (talk about slow:carrot:)

Skelley-heading in the right direction:D

Sw: 156
Gw: 151

7/17: 156
7/18: 155.8
7/19: 155.6
7/20: 155.6
7/21: 156.6
7/22: 155.4
7/23: 155
7/24: 153.6
7/25: 153.8
7/26: 153.6
7/27: 154.6
7/28: 155
7/29: 154.2
7/30: 154.2

Sw: 165
Gw: 160

7/17: 165
7/18: 164.6
7/19: 166.2 over did it yesterday but no worries I'll get it off
7/20: 166.4
7/21: 165.4
7/22: 164.6
7/23: 164.4
7/24: 164.8
7/25: 164.2
7/26: 164.6 ugh
7/27: 165.8 WOW this hurts
7/28: 165.4
7/29: 164.2 😁 finally
7/30: 164 (talk about slow)
7/31: 163.2

Skelley-good loss!

Sw: 156
Gw: 151

7/17: 156
7/18: 155.8
7/19: 155.6
7/20: 155.6
7/21: 156.6
7/22: 155.4
7/23: 155
7/24: 153.6
7/25: 153.8
7/26: 153.6
7/27: 154.6
7/28: 155
7/29: 154.2
7/30: 154.2
7/31: 154.2

Leaving for camping, be back next week. Wish me luck!:D

Originally Posted by JSK77:
Skelley-good loss!

Sw: 156
Gw: 151

7/17: 156
7/18: 155.8
7/19: 155.6
7/20: 155.6
7/21: 156.6
7/22: 155.4
7/23: 155
7/24: 153.6
7/25: 153.8
7/26: 153.6
7/27: 154.6
7/28: 155
7/29: 154.2
7/30: 154.2
7/31: 154.2

Leaving for camping, be back next week. Wish me luck!:D

We love camping we have a class a gas motorhome, have a good time :carrot:

Hi All,
start date July 31st 2015
I'm jumping in at SW 178
GW 173

Originally Posted by FinallyFree:
Hi All,
start date July 31st 2015
I'm jumping in at SW 178
GW 173

Welcome

Morning everyone..:wave: I have been so busy lately...




Sw: 169.0
Gw: 164.0

7/17: 169.0
7/18: 169.2
7/19: 168.8
7/20: 169.4
7/21: 169.6
7/22: 169.2
7/23: 168.2
7/24: 168.6
7/25: 169.4 ?
7/26: 167.8
7/27: 168.0
7/28: 170.2
7/29: 169.8
7/30: 169.6
7/31: 169.4
8/1: 169.6

Sw: 165
Gw: 160

7/17: 165
7/18: 164.6
7/19: 166.2 over did it yesterday but no worries I'll get it off
7/20: 166.4
7/21: 165.4
7/22: 164.6
7/23: 164.4
7/24: 164.8
7/25: 164.2
7/26: 164.6 ugh
7/27: 165.8 WOW this hurts
7/28: 165.4
7/29: 164.2 😁 finally
7/30: 164 (talk about slow)
7/31: 163.2
8/1: 163.6

start weight 178 July 31st
Goal weight 173

August 1st 178

Thanks for the Welcome Sherry and thanks for starting this thread! :)

Sw: 165
Gw: 160

7/17: 165
7/18: 164.6
7/19: 166.2 over did it yesterday but no worries I'll get it off
7/20: 166.4
7/21: 165.4
7/22: 164.6
7/23: 164.4
7/24: 164.8
7/25: 164.2
7/26: 164.6 ugh
7/27: 165.8 WOW this hurts
7/28: 165.4
7/29: 164.2 😁 finally
7/30: 164 (talk about slow)
7/31: 163.2
8/1: 163.6
8/2: 164.6

I took a day off yesterday from eating on plan and I had 387 calories over and 98 carbs over and I lost 1.4 oz's.. don't know how that worked.. :?: :dizzy:


Sw: 169.0
Gw: 164.0

7/17: 169.0
7/18: 169.2
7/19: 168.8
7/20: 169.4
7/21: 169.6
7/22: 169.2
7/23: 168.2
7/24: 168.6
7/25: 169.4 ?
7/26: 167.8
7/27: 168.0
7/28: 170.2
7/29: 169.8
7/30: 169.6
7/31: 169.4
8/1: 169.6
8/2: 168.2