Does anyone take any vitamins/supplements?
 

And if so, have you found a good brand of multi-vitamins that is iron-free? (which is what all the Atkin's books suggest)

I just recently started taking: magnesium, fiber, ALA (antioxidant), fish oil

I take fish oil, selenium, b-complex, MVI and need to start taking magnesium and fiber

I take a probiotic, magnesium with calcium, biotin, and vitamin d. Alive Max Potency is one multi that doesn't have iron.

Thanks for the replies!

I drink Green Vibrance as it contains billions of probiotics, has lots of vitamins and minerals.

Dee

Well, forget about taking a full scoop of Green Vibrance as I just read the label, duh!! :nono: 1 scoop is 7 carbs, not good for Atkins! So I will use 1/2 scoop so it will be 3-1/2 cups...

Dee