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Phew, I did so much better this week. :) I'm back to exercising regularly and eating below my MFP calorie suggestion again. YAY!!
SW: 220.2 lbs GW: 205.8 lbs July 03 - 220.8 lbs - Loss of 2.6 lbs July 10 - 219.4 lbs - Loss of 1.4 lbs July 17 - 225.4 lbs - Gain of 6.0 lbs July 24 - 221.8 lbs - Loss of 3.6 lbs July 31 - 227.0 lbs - Gain of 5.2 lbs August 07 - 221.6 lbs - Loss of 6.0 lbs August 14 - lbs - Loss/Gain of lbs August 21 - lbs - Loss/Gain of lbs August 28 - lbs - Loss/Gain of lbs September 04 - lbs - Loss/Gain of lbs September 07 - lbs - Loss/Gain of lbs |
Sw: 167.6
Gw: 157.6 7/5: 167.6 7/11: 165.6 7/18: 164.6 7/25: 164.2 8/1: 163.6 8/8: 162.6 8/15: 8/22: 8/29: 9/5: |
Sw: 159
Gw: 147 7/5: 159 7/11: 157 7/18: 155.8 7/25: 153.8 8/1: 154.2 8/8: 152.8 8/15: 8/22: 8/29: 9/5: |
Is it seriously only 4 weeks to labor day????? Well, I am definitely not going to hit my goal LOL, but that's okay.
SW: 233.2 GW: 213 7/5: 233.2 7/11:232 7/18: 231.4 7/25:229 8/1: 228 8/8: 225 8/15: 8/22: 8/29: 9/5: |
Sw: 176
Gw: 166 7/6: 176 7/13: 176.6 7/20: 174.8 7/27: 172.2 8/3: 172.8 8/10: 172.6 8/17: 8/24: 8/31: 9/7: Great losses everyone. Ficklehearts, I was just thinking the same thing, where did time go?? |
Sw: 267
GW: 257 8/4: 267 8/10: 263 8/17: 8/24: 8/31: 9/7: |
Sw: 250.6
Gw: 240.6 8/10: 250.6 |
This is my first challenge. I am so excited! :cb:
SW: 251.4 GW: 247 8/10: 251.4 8/17: 8/24: 8/31: 9/7: |
I'm in!
I want to loose 13 pounds by Labor Day.
Now: 268 Labor Day: 255 |
Great job everyone.. at least I am still losing even if it is a few ounces or 1 pound a week.. Maybe my life will get back to somewhat normal about mid September or at least I hope.... I'm having to work my day around everyone else's.. I will be glad when my day is my day again.... Welcome to the newbies and Welcome back Jessie.. :)
Sw: 172.4 Gw: 162.2 7/5: 172.4 7/11:171.2 7/18: 169.2 7/25: 169.4 8/1: 169.6 8/8: 168.8 8/15: 8/22: 8/29: 9/5: |
Candy, a loss is a loss indeed. I was a little bummed that I had only lost 0.2 lbs this week, but it definitely beats a gain
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Awesome losses everyone! Welcome to the challenge, Candino and Morgane, and welcome back, Jessie! We missed you!!
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I had to correct the amount lost for last week. I copied my info wrong and I was a 1/2 lb lower than I posted. Sorry about that!!
SW: 220.2 lbs GW: 205.8 lbs July 03 - 220.8 lbs - Loss of 2.6 lbs July 10 - 219.4 lbs - Loss of 1.4 lbs - *New Low July 17 - 225.4 lbs - Gain of 6.0 lbs July 24 - 221.8 lbs - Loss of 3.6 lbs July 31 - 227.0 lbs - Gain of 5.2 lbs August 07 - 221.6 lbs - Loss of 5.4 lbs August 14 - 217.8 lbs - Loss of 3.8 lbs - *New Low August 21 - lbs - Loss/Gain of lbs August 28 - lbs - Loss/Gain of lbs September 04 - lbs - Loss/Gain of lbs September 07 - lbs - Loss/Gain of lbs |
Sw: 167.6
Gw: 157.6 7/5: 167.6 7/11: 165.6 7/18: 164.6 7/25: 164.2 8/1: 163.6 8/8: 162.6 8/15:163.8 8/22: 8/29: 9/5: |
Sw: 172.4
Gw: 162.2 7/5: 172.4 7/11:171.2 7/18: 169.2 7/25: 169.4 8/1: 169.6 8/8: 168.8 8/15: 166.2 8/22: 8/29: 9/5: |
Sw: 233.2
Gw: 213 7/5: 233.2 7/11:232 7/18: 231.4 7/25:229 8/1: 228 8/8: 225 8/15:224 8/22: 222 8/29: 218 9/5: |
Sw: 159
Gw: 147 7/5: 159 7/11: 157 7/18: 155.8 7/25: 153.8 8/1: 154.2 8/8: 152.8 8/15: 149.6 8/22: 8/29: 9/5: |
Quote:
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Sw: 176
Gw: 166 7/6: 176 7/13: 176.6 7/20: 174.8 7/27: 172.2 8/3: 172.8 8/10: 172.6 8/17: 171.4 8/24: 8/31: 9/7: |
Awesome job Candy, you're catching up with me!
Quote:
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Thank you skelley!! We all are doing an awesome job!!!! And yes JSK77, share that secret.. lol Great Job everyone... :bravo:
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Sw: 251.4
Gw: 247 8/10: 251.4 8/17: 251.2 8/24: 8/31: 9/7: |
Thanks! lol I wish I had a secret so I could be sure to continue getting good results. I don't exercise but I don't really have any off days either, not in the past 60 days anyway just because I know from past experience that if I ever have a day eating more than 50carbs (I try to stick to 25-30) then I will see a gain 2-3 days later and it will take me 2-3 days to get back into ketosis. I can't think of anything worth eating that will knock me off track for an entire week (not for now anyway, I'm sure I'll change my tune come the holidays).
Many of us have lost 25+lbs which is awesome! We *all* must be doing something right:carrot: |
Quote:
I am the same way, if I eat more than 50 carbs I tend to gain so I've been staying at least 20 net carbs and it's showing me results. Yes I agree it looks like we are all doing so well. :carrot: |
You guys are all doing so wonderful!! Congratulations on your losses!!
Aunt Flo is visiting this week. Oh how I hate how she messes with my weight. :( SW: 220.2 lbs GW: 205.8 lbs July 03 - 220.8 lbs - Loss of 2.6 lbs July 10 - 219.4 lbs - Loss of 1.4 lbs - *New Low July 17 - 225.4 lbs - Gain of 6.0 lbs July 24 - 221.8 lbs - Loss of 3.6 lbs - AF July 31 - 227.0 lbs - Gain of 5.2 lbs - AF August 07 - 221.6 lbs - Loss of 5.4 lbs August 14 - 217.8 lbs - Loss of 3.8 lbs - *New Low August 21 - 219.8 lbs - Gain of 2.0 lbs - AF August 28 - lbs -Loss/Gain of lbs - AF September 04 - lbs - Loss/Gain of lbs September 07 - lbs - Loss/Gain of lbs |
Sw: 167.6
Gw: 160 7/5: 167.6 7/11: 165.6 7/18: 164.6 7/25: 164.2 8/1: 163.6 8/8: 162.6 8/15:163.8 8/22: 162 8/29: 9/5: |
Sw: 159
Gw: 147 7/5: 159 7/11: 157 7/18: 155.8 7/25: 153.8 8/1: 154.2 8/8: 152.8 8/15: 149.6 8/22: 149.0 8/29: 9/5: 2 weeks left and 2lbs to lose it's going to be a close one :) |
Sw: 176
Gw: 166 7/6: 176 7/13: 176.6 7/20: 174.8 7/27: 172.2 8/3: 172.8 8/10: 172.6 8/17: 171.4 8/24: 169.6 8/31: 9/7: |
Sw: 251.4
Gw: 247 8/10: 251.4 8/17: 251.2 8/24: 247.8 8/31: 9/7: |
Sw: 172.4
Gw: 162.2 7/5: 172.4 7/11:171.2 7/18: 169.2 7/25: 169.4 8/1: 169.6 8/8: 168.8 8/15: 166.2 8/22:167.2 baby week.. not on plan... 8/29: 9/5: |
SW: 220.2 lbs
GW: 205.8 lbs July 03 - 220.8 lbs - Loss of 2.6 lbs July 10 - 219.4 lbs - Loss of 1.4 lbs - *New Low July 17 - 225.4 lbs - Gain of 6.0 lbs July 24 - 221.8 lbs - Loss of 3.6 lbs - AF July 31 - 227.0 lbs - Gain of 5.2 lbs - AF August 07 - 221.6 lbs - Loss of 5.4 lbs August 14 - 217.8 lbs - Loss of 3.8 lbs - *New Low August 21 - 219.8 lbs - Gain of 2.0 lbs - AF August 28 - 222.8 lbs - Gain of 3.0 lbs - AF September 04 - lbs - Loss/Gain of lbs September 07 - lbs - Loss/Gain of lbs I think this is the first time I've struggled so badly with a challenge. I've failed challenges before, but never like this. |
I just might make it by Labor Day
Sw: 167.6 Gw: 160 7/5: 167.6 7/11: 165.6 7/18: 164.6 7/25: 164.2 8/1: 163.6 8/8: 162.6 8/15:163.8 8/22: 162 8/29: 161 9/5: |
Congratulations Skelley on breaking 162!
Sw: 159 Gw: 147 7/5: 159 7/11: 157 7/18: 155.8 7/25: 153.8 8/1: 154.2 8/8: 152.8 8/15: 149.6 8/22: 149.0 8/29: 149.2 9/5: |
Sw: 172.4
Gw: 162.2 7/5: 172.4 7/11:171.2 7/18: 169.2 7/25: 169.4 8/1: 169.6 8/8: 168.8 8/15: 166.2 8/22:167.2 baby week.. not on plan... 8/29:171.2 Working on getting it off.. 9/5: |
Sw: 233.2
Gw: 213 7/5: 233.2 7/11:232 7/18: 231.4 7/25:229 8/1: 228 8/8: 225 8/15:224 8/22: 222 8/29: 218 9/5: Well, 5 lbs from my goal. I dropped 4 last week, but I'm going with that being my once a month fluke LOL. That's okay. 16 lbs or more in 2 months is healthy and great! |
Great losses Skelley and Fickle!!
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SW: 220.2 lbs
GW: 205.8 lbs July 03 - 220.8 lbs - Loss of 2.6 lbs July 10 - 219.4 lbs - Loss of 1.4 lbs - *New Low July 17 - 225.4 lbs - Gain of 6.0 lbs July 24 - 221.8 lbs - Loss of 3.6 lbs - AF July 31 - 227.0 lbs - Gain of 5.2 lbs - AF August 07 - 221.6 lbs - Loss of 5.4 lbs August 14 - 217.8 lbs - Loss of 3.8 lbs - *New Low August 21 - 219.8 lbs - Gain of 2.0 lbs - AF August 28 - 222.8 lbs - Gain of 3.0 lbs - AF September 04 - 214.4 lbs - Loss of 8.4 lbs - *New Low September 07 - 214.4 lbs - No Loss |
Quote:
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I just might make it by Labor Day
Sw: 167.6 Gw: 160 7/5: 167.6 7/11: 165.6 7/18: 164.6 7/25: 164.2 8/1: 163.6 8/8: 162.6 8/15:163.8 8/22: 162 8/29: 161 9/4: 160 |
I didn't make it but that's ok.. I haven't gave up, its been a rough few weeks. I'm ready for a new challenge and get back to losing.. Great job everyone.... :carrot:
Sw: 172.4 Gw: 162.2 7/5: 172.4 7/11:171.2 7/18: 169.2 7/25: 169.4 8/1: 169.6 8/8: 168.8 8/15: 166.2 8/22:167.2 baby week.. not on plan... 8/29:171.2 9/5: 171.6 |
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