My name is Josh and just started induction yesterday. I did Atkins around 10 years a go and had very good success. As such, giving it another go now. I am currently at 270 and have a goal of 195. Just wanted to introduce myself and look forward to participating in this forum.

Josh

Welcome Josh,

Jump over to the daily accountability forum they are great motivators

Welcome Josh... Meet us all at the daily accountability forum..

Wishing you the best on your new journey.

Welcome Josh. I recently returned to Atkins after a 25 year absence. I have had very good progress on Atkins Induction and I have stayed on it past the initial 14 days. I have lost 32 pounds in 49 days on Induction. You can also.

You've got this!!

Thanks Guys

Josh

Josh

Wishing you the best on your weightloss journey...

hi everyone my name is Jamie. i will be starting tomorrow. i did IP about 2 years ago and lost right at 100 pounds. but with a few health issues have put it back on. wanted to give Atkins a try, so here i am.

any and all advise would be great. tips on how much of protein to eat at meals what works best for example.

Big Daddy..

Come and join us on our challenges and daily accountability it helps keep us motivated... Good luck on your weight loss journey..