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-   -   Just Started (https://www.3fatchicks.com/forum/atkins/304477-just-started.html)

beatboy77 06-09-2015 01:50 PM
Just Started
 
My name is Josh and just started induction yesterday. I did Atkins around 10 years a go and had very good success. As such, giving it another go now. I am currently at 270 and have a goal of 195. Just wanted to introduce myself and look forward to participating in this forum.

Josh

skelley331 06-09-2015 03:07 PM
Quote:
Originally Posted by beatboy77 (Post 5172380)
My name is Josh and just started induction yesterday. I did Atkins around 10 years a go and had very good success. As such, giving it another go now. I am currently at 270 and have a goal of 195. Just wanted to introduce myself and look forward to participating in this forum.

Josh

Welcome Josh,

Jump over to the daily accountability forum they are great motivators

rpm3060 06-09-2015 05:32 PM
Quote:
Originally Posted by beatboy77 (Post 5172380)
My name is Josh and just started induction yesterday. I did Atkins around 10 years a go and had very good success. As such, giving it another go now. I am currently at 270 and have a goal of 195. Just wanted to introduce myself and look forward to participating in this forum.

Josh
Welcome Josh... Meet us all at the daily accountability forum..

Wishing you the best on your new journey.

Larry H 06-09-2015 06:54 PM
Quote:
Originally Posted by beatboy77 (Post 5172380)
My name is Josh and just started induction yesterday. I did Atkins around 10 years a go and had very good success. As such, giving it another go now. I am currently at 270 and have a goal of 195. Just wanted to introduce myself and look forward to participating in this forum.

Josh
Welcome Josh. I recently returned to Atkins after a 25 year absence. I have had very good progress on Atkins Induction and I have stayed on it past the initial 14 days. I have lost 32 pounds in 49 days on Induction. You can also.

Delilah15 06-09-2015 07:46 PM
You've got this!!

beatboy77 06-09-2015 09:56 PM
Thanks Guys :)

Josh

Candy In Alabama 06-10-2015 08:16 AM
:welcome2: Josh

Wishing you the best on your weightloss journey... :dust:

Big Daddy 07-23-2015 09:01 AM
hi everyone my name is Jamie. i will be starting tomorrow. i did IP about 2 years ago and lost right at 100 pounds. but with a few health issues have put it back on. wanted to give Atkins a try, so here i am.

Big Daddy 07-23-2015 09:03 AM
any and all advise would be great. tips on how much of protein to eat at meals what works best for example.

Candy In Alabama 07-24-2015 07:52 AM
:welcome2: Big Daddy..

Come and join us on our challenges and daily accountability it helps keep us motivated... Good luck on your weight loss journey..


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