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Old 09-14-2014, 11:23 AM   #46  
Sue finding inner song
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Join Date: Feb 2013
Location: Port St. Lucie FL
Posts: 4,192

S/C/G: 313.4/298.2/160

Height: 5' 4" 3/4
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Lulu..Oh the changes in life... your mom and her stuff (finding storage for it and just going thru it in general is tough!) I know what you mean about the nightmares and weight (me its the new job that is causing me no sleep and my hair is falling out like crazy). But you are in control of your weight and you have been watching it for over a year (that I know of) and have done SOOOOOO Well.. Sometimes a stretch of time maintaining is needed. Once the stress of your mom dimishes.. well then Back into gear! and YES i do agree that planning the food ahead of time sure does help with our resolve to stay on plan those days! I believe in you and KNOW you will get to 160... you WILL!

Everyone else is having some good losses this week! Yay! Even with some not good decissions.. we are doing it! and WILL do it! Halloween is still weeks away and we CAN reach our goals!

SW 216.0 (9/1)
9/2 214.8 (-1.2 all water! lol)
9/3 215.4 (-.6 total) booo But my fault!
9/4 216.4 (+.4) boo!
9/10 215.6 (-.4 total)
9/11 215.4 (-.6 total)
9/12 213.6 (-2.4 total)
9/13 211.6 (-4.4 total)
9/14 211.0 (-5.0 total) COOL! only 2 lbs of water weight gain left!

GW 202.0
UGW 199.8!

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Old 09-15-2014, 07:29 AM   #47  
Sue finding inner song
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Join Date: Feb 2013
Location: Port St. Lucie FL
Posts: 4,192

S/C/G: 313.4/298.2/160

Height: 5' 4" 3/4
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SW 216.0 (9/1)
9/2 214.8 (-1.2 all water! lol)
9/3 215.4 (-.6 total) booo But my fault!
9/4 216.4 (+.4) boo!
9/10 215.6 (-.4 total)
9/11 215.4 (-.6 total)
9/12 213.6 (-2.4 total)
9/13 211.6 (-4.4 total)
9/14 211.0 (-5.0 total) COOL! only 2 lbs of water weight gain left!
9/15 212.6 (-3.4 total) grrrrr

GW 202.0
UGW 199.8!
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Old 09-15-2014, 08:35 AM   #48  
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S/C/G: 246/217.6/199
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Thank for the welcome! I had a very busy weekend and was barely home but stayed on plan! I am a full-time college student plus a mom, and work full-time!

This morning's weigh in:220.6!

Whoop whoop!
Last edited by ang82much; 09-15-2014 at 08:36 AM.
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Old 09-15-2014, 09:48 AM   #49  
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Join Date: Apr 2008
Location: The Natural State
Posts: 2,610

S/C/G: 253/ticker/175

Height: 5'6"
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SW 233.0
GW 220.0

9/2 - 233.0
9/7 - 230.8 (2.2 down, 10.8 to go)
9/8 - 231.6 (1.4 down, 11.6 to go)
9/9 - 230.2 (2.8 down, 10.2 to go)
9/10 - 228.4 (4.6 down, 8.4 to go)
9/11 - 228.6 (4.4 down, 8.6 to go)
9/12 - 228.4 (4.8 down, 8.2 to go)
9/15 - 229.2 shouldn't have had ice cream yesterday!
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Old 09-15-2014, 08:12 PM   #50  
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S/C/G: 233/229/170

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Hey guys sorry, I'm here I'm just terrible at posting cinsistantly
Playing the yoyo game it seems...

Sw 224.6
Gw 214.6

9/1 224.4
9/2 225.6
9/3 224.2
9/15 222.8
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Old 09-15-2014, 08:25 PM   #51  
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I hate the yo yo game.... just sayin!
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Old 09-16-2014, 07:48 AM   #52  
Sue finding inner song
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S/C/G: 313.4/298.2/160

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Oh Kathy.. I know that YO YO Game! LOL as long as it goes down farther then up!

SW 216.0 (9/1)
9/2 214.8 (-1.2 all water! lol)
9/3 215.4 (-.6 total) booo But my fault!
9/4 216.4 (+.4) boo!
9/10 215.6 (-.4 total)
9/11 215.4 (-.6 total)
9/12 213.6 (-2.4 total)
9/13 211.6 (-4.4 total)
9/14 211.0 (-5.0 total) COOL! only 2 lbs of water weight gain left!
9/15 212.6 (-3.4 total) grrrrr
9/16 211.6 (-4.4 total)

GW 202.0
UGW 199.8!
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Old 09-16-2014, 08:55 AM   #53  
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Join Date: Apr 2008
Location: The Natural State
Posts: 2,610

S/C/G: 253/ticker/175

Height: 5'6"
Default
SW 233.0
GW 220.0

9/2 - 233.0
9/7 - 230.8 (2.2 down, 10.8 to go)
9/8 - 231.6 (1.4 down, 11.6 to go)
9/9 - 230.2 (2.8 down, 10.2 to go)
9/10 - 228.4 (4.6 down, 8.4 to go)
9/11 - 228.6 (4.4 down, 8.6 to go)
9/12 - 228.4 (4.8 down, 8.2 to go)
9/15 - 229.2 shouldn't have had ice cream yesterday!
9/16 - 228.8 (4.2 down, 8.8 to go)
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Old 09-17-2014, 05:30 AM   #54  
Enjoying the journey
 
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Happy Wednesday!! My sister left yesterday and my mom's house is in storage...well most of it!! Ate off plan as you can imagine and only walked officially 2 of the past 7 days but was very busy moving my mom!! I am also catching a cold...ugh!! So back at it today for real!!

Thanks for the kind words Sue!! Yikes!! Hair loss and lack of sleep!! It will get better!!

Best wishes for an on-plan day!!!

This cool weather brings the opportunity to add broth back into my plan...that really helps me to not overeat and to stay on plan!!....still logging all my food on myfitnesspal...good and less than healthy choices!!
Last edited by Lulu NH; 09-17-2014 at 05:33 AM.
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Old 09-17-2014, 11:07 AM   #55  
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Join Date: Apr 2008
Location: The Natural State
Posts: 2,610

S/C/G: 253/ticker/175

Height: 5'6"
Default
SW 233.0
GW 220.0

9/2 - 233.0
9/7 - 230.8 (2.2 down, 10.8 to go)
9/8 - 231.6 (1.4 down, 11.6 to go)
9/9 - 230.2 (2.8 down, 10.2 to go)
9/10 - 228.4 (4.6 down, 8.4 to go)
9/11 - 228.6 (4.4 down, 8.6 to go)
9/12 - 228.4 (4.6 down, 8.4 to go)
9/15 - 229.2 shouldn't have had ice cream yesterday!
9/16 - 228.8 (4.2 down, 8.8 to go)
9/17 - 228.2 (4.8 down, 8.2 to go)
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Old 09-17-2014, 11:15 AM   #56  
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How is everyone today?

I am so pleased with myself as I am well into week 2 of induction and have no cravings and feel awesome. I know I have me head in the game as in the past I have started and stopped numerous times about 3 or 4 days in.

I graduate from college in December and so want to meet my first goal by then and for the first time in a long time I believe I will achieve that goal!
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Old 09-17-2014, 07:07 PM   #57  
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S/C/G: 233/229/170

Height: 5'7"
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Sw 224.6
Gw 214.6

9/1 224.4
9/2 225.6
9/3 224.2
9/15 222.8
9/16 222.4
9/17 222.0
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Old 09-18-2014, 05:33 AM   #58  
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Happy Thursday!! Reporting in at 174!! Not bad but not great!! I walked yesterday!! Yahoo to getting back on track and only 14 carbs yesterday...True confession: I obsessed about a certain food but I didn't eat it...don't want to say what it was because I don't want to make anyone else think about it either...so glad for a new day!!

I'm fighting a head cold now...both my sister and the baby were sick when they were here last week and now I have it!! My meds lower my resistance so it may end up with a trip to the doctor...c'est la vie!!

Best wishes for an on-plan day!! Feels really good to be back on track....I am the only one who can stop my own re-gain and for me there is such a fine line between maintenance and re-gain. I still have to focus just like when I was actively losing!! I guess that is my reality check for today!! Still focusing on my realistic goal weight of 160!!
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Old 09-18-2014, 08:39 AM   #59  
Sue finding inner song
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S/C/G: 313.4/298.2/160

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Lulu... I am sorry about your cold but about the NSV and staying away from the calling me food! and you are right... we are in charge of the way we live our lives (how lucky we are too!) I KNOW you will get that 160!!!!! Yep!

Antonia.. you are going back down to your low.. Yah! Now MORE!

Angie.. Ah I love that frame of mind (and body synch) that you are in! I love that feeling. Its like being on auto pilot! Good Going!

Kathy.. Yeah.. you are heading back down and getting close to the teens! Woohoo!

Me... Quit that new toxic job yesterday and have decided on getting a happier job. I did get a call from an attorney who had hired someone the day I was laid off.. but she is not working out perfectly... so ..... he is calling me Friday when he has time.. (I know him 20+ years ago.. so alittle history too!) Would be nice... but I also applied to Walmart/Sams...

SW 216.0 (9/1)
9/2 214.8 (-1.2 all water! lol)
9/3 215.4 (-.6 total) booo But my fault!
9/4 216.4 (+.4) boo!
9/10 215.6 (-.4 total)
9/11 215.4 (-.6 total)
9/12 213.6 (-2.4 total)
9/13 211.6 (-4.4 total)
9/14 211.0 (-5.0 total) COOL! only 2 lbs of water weight gain left!
9/15 212.6 (-3.4 total) grrrrr
9/16 211.6 (-4.4 total)
9/18 211.8 (-4.2 total)

GW 202.0
UGW 199.8!
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Old 09-18-2014, 10:27 AM   #60  
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Join Date: Apr 2008
Location: The Natural State
Posts: 2,610

S/C/G: 253/ticker/175

Height: 5'6"
Default
SW 233.0
GW 220.0

9/2 - 233.0
9/7 - 230.8 (2.2 down, 10.8 to go)
9/8 - 231.6 (1.4 down, 11.6 to go)
9/9 - 230.2 (2.8 down, 10.2 to go)
9/10 - 228.4 (4.6 down, 8.4 to go)
9/11 - 228.6 (4.4 down, 8.6 to go)
9/12 - 228.4 (4.6 down, 8.4 to go)
9/15 - 229.2 shouldn't have had ice cream yesterday!
9/16 - 228.8 (4.2 down, 8.8 to go)
9/17 - 228.2 (4.8 down, 8.2 to go)
9/18 - 227.8 (5.2 down, 7.8 to go)
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