No, I couldn't really move around at all yesterday. I had to have my dad come and take me to the chiropractor because I couldn't drive myself. The adjustment helped some, but it is a muscle thing, so it is just going to take time. :( I can walk around a little, but not much. Pretty much spending my days on the couch. Painkillers and hot tea are helping a bunch. Sorry to be such a downer, but being it pain sucks. :( Of all the things to pass down through your family, why did our family have to have back problems? :?:

:hug: to you Antonia... My family is afflicted too with back problems (My dad sprained his back in our pool when I was a kid and My mom has spasms = valium whenever she gets stressed).. My sister had troubles too. Me I am lucky... I got the good hair (everyone else is balding or did have very thin hair) and a good back... Just relax as I know you know that the pain will lossen its hold on you and fade.. It will! :)

SW: 233.0
GW: 228.0

7/22 - 233.0 (5.0 to go!)
7/23 - 232.2 (0.8 lost, 4.2 to go)
7/24 - 231.6 (0.6 loss; 1.4 lost, 3.6 to go)
7/25 - 231.0 (0.6 loss; 2.0 lost, 3.0 to go)
7/26 - 232.2 (1.2 gain; 0.8 lost, 4.2 to go)
7/27 - 231.6 (0.6 loss; 1.4 lost, 3.6 to go)

My back is so much better today. Hopefully the rest of my little gain will drop of tomorrow.

Sw 229
Gw 224

7/22 229
7/23 228
7/24 228
7/25 228 grrrrrrr
7/26 227.4
7/27 forgot to way

Have a good day every one

Antonia I'm so sorry about your back, back pain is so debilitating and really takes such a toll not only from pain the lack of ability too be, I feel for you and wish you a speedy recovery.

Sue looks like you might take this one good job!!!

I was not bear as bad as I thought I was gonna be, did drink almost a gallon of wine by no funnel cake or chilli cheese fries, I got a hamburger no bun, had a little kettle corn and a handful of cinnamon pecans, I'm sure I will be up in water but started back on the right eating this morning!!! Time to get below the 60's and stay on track!!!

SW 263.0
GW 258.0

7/22 263.0
7/23 263.2
7/24 262.8
7/25 264.6 :-(
7/26 263.4
7/27 DNW

Antonia.. I am so glad that the pain is lessoning! Oh so glad for you! May it be a distant memory tomorrow when you wake up!

Jessie.. YOU DID do very well with all those temptations. Found some good tasting wine? I bet!

Kuselton... you had a drop! That is wonderful! more to come!

Me... well, I am just hanging onto the woosh fairy and I tell you,,, it has been 7-8 months since I had 2 weeks in a row of these kind of losses. Staying strictly on plan and eating more fat = More Weight loss! I BELIEVE, I DO Believe!!!!

SW 214.8 gggrrrrrr
7/23 214.8 I WILL go down tomorrow!
7/24 213.8 (-1.0) it DID go down! Woohoo! more tomorrow!
7/25 213.0 (-1.8!) Happy Camper here!!!
7/26 211.2 (-3.6!) he he he he he he.. You all better hurry up!
7/27 210.2 (-4.6) and after my walk I was 209.4 oh yeah! But I take what I first weighed as and hope the loss goes to the next day... hhmmmm

GW 209.8 (ooooo to get to the single digits.. well I might just do superwoman effort to win this thing to get that!)

SW 263.0
GW 258.0

7/22 263.0
7/23 263.2
7/24 262.8
7/25 264.6 :-(
7/26 263.4
7/27 DNW
7/28 264.4 oh well it's all water and will leave soon enough!!! The wine WAS amazing lol

I guess the Pound Genie found us Jessie!

SW 214.8 gggrrrrrr
7/23 214.8 I WILL go down tomorrow!
7/24 213.8 (-1.0) it DID go down! Woohoo! more tomorrow!
7/25 213.0 (-1.8!) Happy Camper here!!!
7/26 211.2 (-3.6!) he he he he he he.. You all better hurry up!
7/27 210.2 (-4.6) and after my walk I was 209.4 oh yeah! But I take what I first weighed as and hope the loss goes to the next day... hhmmmm
7/28 211.4 (-3.4 total) Boo and CR*P !

GW 209.8 (ooooo to get to the single digits.. well I might just do superwoman effort to win this thing to get that!)

SW 311.6
GW 306.6

07/22 311.6
07/23 313.2
07/24 310.0
07/25 309.4
07/26 309.2
07/27 306.2
07/28 304.0

Not sure what prompted such losses the last couple of days – but I will take it! Lol

New thread going up!

Thank you Sue, I’m dying to see the 2’s! It’s been SOOOOOOOOOOOO long! Nice job on the walking too!!! 4 miles! Wow!

Montes, so sorry to hear about your back!! Glad to hear you are feeling better thought!! I understand all too well about the back problems and how hard that can be to deal with! My dad was paralyzed for many years b/c of his and my husband has injured his pretty severely as well. I struggle with mine time to time, but nothing as bad as theirs.

Jessie, nice job!! Can be hard to pass up those funnel cakes lol  But you did good to not go crazy  And back on track now! And not bad either, just 1 lb, you’ll drop that in no time!

Kuselton – great job! Nice losses!