Lose that 4th LB! Yes you can!
 

WOW look at you.. You have lost 3 lbs already. Now you are onto the 4th lb to shed. Shed you will! Remember how you lost the prior 3 lbs and you get lose this 4th lb. Yes you can! Continue to post here and once you have lost this 4th lb go on over to the Lost that 5th LB. :)

I lost that third pound and now I am wrestling for sure with the fourth one
congratulations to all of you that have made it this far!!!

SW 266.8
GW 261.8


7/18 263.6

Good for you Jessie! I bet you lose this lb FAST

I am going thru these 1 lb threads like crazy! I love woosh week... or is it this easy 1 lb loss at a time?? HHHMMMMM either way WOOHOO!

I am down 3.6 lbs from the start and moving forward!

7/15 Start Weight - 218.8
7/16 217.6 (lost the 1st lb .8 more to lose the 2nd!)
7/17 216.8 SW 218.8 -2 lbs
7/18 215.2 (-3.6 total) HOORAY lost this lb too.. AHH must be woosh week! onto 4th lb!

WOW I am flying thru these circuit pounds! :woohoo: down again!

7/15 Start Weight - 218.8
7/16 217.6 (lost the 1st lb .8 more to lose the 2nd!)
7/17 216.8 SW 218.8 -2 lbs
7/18 215.2 (-3.6 total) HOORAY lost this lb too.. AHH must be woosh week!
onto 4th lb!
7/19 213.6 (-5.2 total) :woohoo: and I did it.. Will post in the 5th lb that I already made it and start again in the 1 lbs area! :D

Woohoo, here but hopefully not for long.

SW: 188.0
CW: 184.2
GW (for this round): 184.0

Navymommy, I caught you! :) But I bet you are onto the 5th lb to lose now LOL Well as long as you haven't posted I can believe we reside here together! LOL

WOOHOO getting closer to finishing 2 circuits! :D

SW 213.6 7/19 1 Circuit completed!
7/20 213.2 (-.4 total) Moving forward!
7/21 213.2 (-.4 total) need .6 more to move on!
7/22 214.8 (+1.2 total) so now I have to lose 2.2 to move from this thread... I am .... well not happy about this
7/23 214.8 (still +1.2 total) Boy this lb is going to be really hard to shed!
7/24 213.8 (+.2 total) OKAY the scale is heading back in the right direction.. GONNA Lose this 1 lb!!!
7/25 213.0 (-.6 total) got .4 more to go! More Fat = Weight loss!
7/26 211.2 (-2.4 total this circuit) Onto the Lose that 3rd lb!
7/27 210.2 (-3.4 total this circuit) onto that Lose the 4TH LB! WOOHOO!

Need to lose .6 to get to the lose that 5th and final lb off!!!!!

Haha we are totally residing together. I didn't weigh in this morning, last night was a late one and I was up early so it slipped my mind until after breakfast. Tomorrow I'll be sure to check in!

Alright, it's been good but I've got to run :)

SW: 188.0
CW: 183.2
GW (for this round): 183.0

DARN IT! I have to go back to the lose the 3rd lb!

Congrats Navymommy!!!!

SW 213.6 7/19 1 Circuit completed!
7/20 213.2 (-.4 total) Moving forward!
7/21 213.2 (-.4 total) need .6 more to move on!
7/22 214.8 (+1.2 total) so now I have to lose 2.2 to move from this thread... I am .... well not happy about this
7/23 214.8 (still +1.2 total) Boy this lb is going to be really hard to shed!
7/24 213.8 (+.2 total) OKAY the scale is heading back in the right direction.. GONNA Lose this 1 lb!!!
7/25 213.0 (-.6 total) got .4 more to go! More Fat = Weight loss!
7/26 211.2 (-2.4 total this circuit) Onto the Lose that 3rd lb!
7/27 210.2 (-3.4 total this circuit) onto that Lose the 4TH LB! WOOHOO!
7/28 211.4 (-2.2 total) GRRRRR BACK TO THE LOSE 3rd LB! :(

Need to lose .6 to get to the lose that 5th and final lb off!!!!!

Lost the 4th pound for a total of 9 pounds.

Good luck to all...it will happen

Sw 262.8
Gw 257.8

8/3 262.8
8/4 263.6 :-(
8/5 262.0 ��
8/6 261.6 I had gin and diet tonics last night I'm sure tomorrow will be up
8/7 261.4 well I was wrong, yippee
8/7 260.8 oh man I can almost taste the 50's
8/8 DNW
8/9 260.8
8/10 259.0..... oh yea ... never thought id get out of the 60's
8/11 258.6 moving on to lose the 5th