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Old 06-23-2014, 09:04 PM   #16  
Larry's Angel
 
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I think you've missed my point again. Better just to let it go.
Sounds good to me
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Old 06-23-2014, 09:52 PM   #17  
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Raised carbs...lost half pound. ! Wooo hoo!
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Old 06-24-2014, 06:44 AM   #18  
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Raised carbs...lost half pound. ! Wooo hoo!
Atkins works when its done correctly! Keep up the good work!
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Old 06-24-2014, 05:31 PM   #19  
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In the beginning I started this before reading the book. I am reading but due to time meaning loads of OT at work...been hard. Ty for all your patience. I am a single mom working 60 hrs a week and a big house and yard. Had a bad day today but tom will be better!! I use to tgink you could eat until you puked...lol. i realize now thanks to u guz its until I am comfy. Ty All!!!
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Old 06-24-2014, 06:02 PM   #20  
Larry's Angel
 
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In the beginning I started this before reading the book. I am reading but due to time meaning loads of OT at work...been hard. Ty for all your patience. I am a single mom working 60 hrs a week and a big house and yard. Had a bad day today but tom will be better!! I use to tgink you could eat until you puked...lol. i realize now thanks to u guz its until I am comfy. Ty All!!!
While I believe reading the book before doing this prepares you for how & why this works when its done correctly, the important thing is you are doing it!!
One day at a time, it gets easier because the longer you stick with this, it becomes 2nd nature.
Keep up the good work!!
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