Ali.. oh I hope you feel better! and isn't it funny where we find carbs??!! eh you have inflamation inside your body too... and that holds water like crazy.. it will go away!

Traverler.. Ohhhh I hope your baby is feeling better and you can get some sleep ... SOON!

Mara.. you and I are following the same path! LOL I chuckle every time I read your post.. tho I don't party I still have alittle slip up the same day you do! :) So Lets be good today!

Me.. I am a YO YO or I am on a rollercoaster.. Don't know which one is more fun HA! down today.. tho still .6 over my low.. booo

SW 221.8
6/2 220.4 (-1.4)
6/3 220.8 (-1.0 so up .4) eh.. ok!
6/4 220.6 (-1.2 total)
6/5 219.6 (-2.2 total) oh so happy and wired!
6/6 221.6 (-.2 total only) Boo and GRRRRRRRR
6/7 221.2 (-.6 total) okay going right way!
6/8 220.2 (-1.6 total) Even BETTER and after my morning walk I was 218.2! WOOHOO!
6/9 219.2 (-2.6 total) YAY! Now I need for this to be my high weight for the week!
6/10 218.4 (-3.4 total) Oh Hooray! Induction eating and getting close to a full moon! Weeeeee
6/11 218.8 (-3.0 total) Strange as I weighed less when I went to sleep??
6/12 218.8 (-3.0 total) Same Bat time same Bat Channel....
6/13 219.2 (-2.6 total) SHOOT.. IT WILL BE LOWER TOMORROW!!!
6/14 219.0 (-2.8 total) Well I am LOWER! LOL a scooch! Tomorrow MORE OFF!
6/15 218.6 (-3.2 total ) Yay!
6/16 219.8 (-2.0 total) (WAAAAAAAAAAAAAAAAAAAAAAAAA)
6/17 219.0 (-2.8 total) Need to LOSE MORE!!!! Blinders are ON!

GW 216.8 (Jaw drop)!

SW 221.8
6/2 220.4 (-1.4)
6/3 220.8 (-1.0 so up .4) eh.. ok!
6/4 220.6 (-1.2 total)
6/5 219.6 (-2.2 total) oh so happy and wired!
6/6 221.6 (-.2 total only) Boo and GRRRRRRRR
6/7 221.2 (-.6 total) okay going right way!
6/8 220.2 (-1.6 total) Even BETTER and after my morning walk I was 218.2! WOOHOO!
6/9 219.2 (-2.6 total) YAY! Now I need for this to be my high weight for the week!
6/10 218.4 (-3.4 total) Oh Hooray! Induction eating and getting close to a full moon! Weeeeee
6/11 218.8 (-3.0 total) Strange as I weighed less when I went to sleep??
6/12 218.8 (-3.0 total) Same Bat time same Bat Channel....
6/13 219.2 (-2.6 total) SHOOT.. IT WILL BE LOWER TOMORROW!!!
6/14 219.0 (-2.8 total) Well I am LOWER! LOL a scooch! Tomorrow MORE OFF!
6/15 218.6 (-3.2 total ) Yay!
6/16 219.8 (-2.0 total) (WAAAAAAAAAAAAAAAAAAAAAAAAA)
6/17 219.0 (-2.8 total) Need to LOSE MORE!!!! Blinders are ON!
6/18 218.8 (-3.0 total) LORD I am on the slow boat to wherever here! booooo

GW 216.8 (Jaw drop)!

__________________

Sw 329.0
Gw 324.0

6/01: Dnw
6/10: 326.0 (-3.0)
6/16: 330.0 (+4.0)
6/17: 328.2 (-1.8)
6/18: 325.2 (-3.0)

Hooray ALI! I bet you win this thing... I am trying and trying and trying.. but you will woosh before me I bet! :)

We'll see...that was a pretty big loss in 1 day so not sure it'll stick lol

You are real close though Sue!

Hi all,

Ali- 19 carbs for Nyquil. That is crazy! I never would have thought to look at that. I also took some cough syrup last week and didn't check for carbs... Also, I think you mentioned you are in SW VA. I recently spent some time in SW VA. It was a small town called Whitetop (named after the mountain). It was very pretty.

I have been reading an interesting book. It is called Fat Chance. It also recommends looking at all labels because is added to everything. I still forget sometimes. It is an interesting read. It has some of the same info as the Atkins books, but its main issue is with added sugar and food processing.

Sue- You are getting close! I bet the whoosh fairy visits you soon.

Mara - the cookout water weight will be gone soon. I love cookouts!

I am at 169. Still more than 2 lbs away. I ate so much eggplant parm yesterday. It was a little shameful. It was very low carb (a little no sugar added sauce, cheese, and eggplant), but I don't think I needed to eat so much of it. It was shameful.

Traveler - ya know I even did look at the label on the syrup when I bought it, no nutrition info....but big duh moment was I didn't check the ingredients either... once I saw the sugar I actually got the grams from MyFitnessPal.


I do live in SW VA :) I haven't heard of that though, I'll have to look it up....biggest city near me is Roanoke.

It really is amazing how much sugar is I'm everything...


Sw 329.0
Gw 324.0

6/01: Dnw
6/10: 326.0 (-3.0)
6/16: 330.0 (+4.0)
6/17: 328.2 (-1.8)
6/18: 325.2 (-3.0)
6/19: 324.0 (-1.2)

ALI you WON!!!!! I KNEW you would!!!! :D :congrat: :woohoo: Start the next thread... and SHOOT I just had a woosh ! LOLOLOLOLOL

SW 221.8
6/2 220.4 (-1.4)
6/3 220.8 (-1.0 so up .4) eh.. ok!
6/4 220.6 (-1.2 total)
6/5 219.6 (-2.2 total) oh so happy and wired!
6/6 221.6 (-.2 total only) Boo and GRRRRRRRR
6/7 221.2 (-.6 total) okay going right way!
6/8 220.2 (-1.6 total) Even BETTER and after my morning walk I was 218.2! WOOHOO!
6/9 219.2 (-2.6 total) YAY! Now I need for this to be my high weight for the week!
6/10 218.4 (-3.4 total) Oh Hooray! Induction eating and getting close to a full moon! Weeeeee
6/11 218.8 (-3.0 total) Strange as I weighed less when I went to sleep??
6/12 218.8 (-3.0 total) Same Bat time same Bat Channel....
6/13 219.2 (-2.6 total) SHOOT.. IT WILL BE LOWER TOMORROW!!!
6/14 219.0 (-2.8 total) Well I am LOWER! LOL a scooch! Tomorrow MORE OFF!
6/15 218.6 (-3.2 total ) Yay!
6/16 219.8 (-2.0 total) (WAAAAAAAAAAAAAAAAAAAAAAAAA)
6/17 219.0 (-2.8 total) Need to LOSE MORE!!!! Blinders are ON!
6/18 218.8 (-3.0 total) LORD I am on the slow boat to wherever here! booooo
6/19 217.2 (-4.6 total) SOOOOOo CLOSE!

GW 216.8 (Jaw drop)!

Thanks Sue!!!! OMG lol I didn't even realize I won, HAHA! I thought I had another pound to go lol!

Look how close you are!!!! I bet ya got the next one! :)

New thread is up!

Way to go Ali!

Sue you are breaking in to new territory! :)

Traveler I love cookouts too. Then again I love food too much. LOL

I am still way up. I know it is mostly water. I keep traveling the same path, but at least I keep going. Today has been on plan and already got in 2.5 miles of walking. :) Just got to keep this frame of mind.