Well I have missed alot (internet down and my modem broke)..
Sarah I hope you are having a great time on vacation!
Mara I am glad the whoosh fairy came to visit... even if its alittle.. its GONE!
Hooray and more to leave the building!
Staja I am so sorry you are achy from the workout... Muscles complain alot LOL and remember any gain is because the muscle is holding onto water to repair itself
Tuscany/Sue HOLY MOLY! Look at you in the 130's... you are melting away and boy you are a postcard of what you can do even traveling to Italy!
IAN What a couple of weeks you have had.... But you are still in the 160's and BOY that is just awesome!. Is you FIL doing okay? Did they have the proceedure? Is he still in your local hospital?? a BIG HUG to you and the family!
SW 256.8
10/7 256.8
10/8 256 (-.8) Okay going correct direction!
10/9 256.2 (-.6) argh! wrong way!
10/10 254 (-2.8) hooray.. lost alot of water last night! YAY!
10/14 258.2 (+1.4) oh yes It did
10/15 256.6 (-.2) total since start woohoo!
10/16 256.4 (-.4) just a scooch
10/17 255.0 (-1.8) ok its moving! hooray... 3.8 to lowest!
10/18 255.6 (-1.2) oh well blip up again.. sigh
10/22 254.4 (-2.4) okay 1/2 to 5 off.
I missed you all!... tho I did log on at work and read alot
Glad to be back in the family!
GW 251.8 (that is .4 away from my lowest!!)