Sw 172.5
Gw 167.5

8/20....172
8/21....173

up again, hopefully it's all muscle, my legs are killing me the last few days.

Sorry Sue. Is the swelling gone completely?

Hopefully will stay down this time.

SW: 255.0
CW: 253.4
GW: 250.0

Congrats Mara and Ian!! Sue and Smith, the water weight will be gone in no time!

My numbers:

SW: 192
CW: 192
8/20:192
8/21: 191
GW: 187

That's an odd weight trend, Sue...you're right...neither rhyme nor reason! PrettyMom, I'll keep my fingers crossed that you meet your Monday goal.

I was down a pound this morning, which brought a BIG smile to my face (my daily fluctuations, up or down, are rarely that high):

SW: 151.25
A20: 150.25
GW: 146.25

I'm in,
Sw 179.03
Gw. 174.03
8/21 179.03

Up 1lb today. I greatly dislike being higher than my SW for these challenges. Not a good sign!

SW: 174.4lbs
8/20: 175.8lbs
8/21: 175.0lbs
8/22: 176.0lbs
GW: 169.4lbs

Welcome Thistime!

I am so sorry IAN... Did you have fun at Squash last night? :) By Sunday this lb will be gone and history!!! :)

Thank you Mara and yes the swelling is just about all gone and so is the sour feeling... just small spasms... so what was in my right side of my neck has been fought and the good body has won! :)

PrettyMom.. look at you! almost out of the 190's!! and so glad you are feeling better.. but I am sorry you have another surgery in the future :(

Tuscany.. YEAHHHHHHHHHHH for you! 1 lbs off overnight and not the .25! Yahoo!!!

SW 248
CW 245 (-3) My whoosh week is finally here!

GW 243.5

Nice whoosh, Sue!! I hope it sticks and that you get off the merry-go-round you've been on of late.

Sorry about the gain, Ian. I too hate to see CW > SW! I hope things improve by tomorrow.

I maintained this morning, which I was happy about 'cause I thought yesterday's 1lb loss was a fluke. I was pleased to see it seems to be sticking.

SW: 151.25
A20: 151.25
A21: 150.25
A22: 150.25
GW: 146.25

up and down, up and down.....

Sw 172.5
Gw 167.5

8/20....172
8/21....173
8/22....172

Glad to hear the battle is won Sue. Swelling stinks. And Yay! for the whoosh.

Go Tuscany!

Sorry for the gain Ian.Maybe it is just slight swelling/water from exercise.

I am still the same.

SW: 255.0
CW: 253.4
GW: 250.0

Way to go Sue!!!

I am up one pound. I was so frustrated this morning when I weighed that I almost cried. I have been following the plan and exercising, so the lack of progress is driving me crazy.

My numbers:

SW: 192
CW: 192
8/20:192
8/21: 191
8/22: 192
GW: 187

Very nice whoosh Sue. I am down 1.4lbs this morning. Which is nice!

SW: 174.4lbs
8/20: 175.8lbs
8/21: 175.0lbs
8/22: 176.0lbs
8/23: 174.6lbs
GW: 169.4lbs

Oh Prettymom.. I am so sorry about your gain... Its just a fluctuation.. and will be gone gone gone really soon! :)
Tuscany... so close to the 140's OH Boy!!! :)
Smith... I know that rollercoaster and I am so sorry you caught my ride. Its time for you to get off that ride! :)
IAN I KNEW you would lose it... MORE coming this weekend!
Mara... .... Your nudge and whoosh is coming... TOMORROW! :)
Sum.. Hope you are doing well!

SW 248
CW 244 (-4) May this whoosh week last at least 2 or 3 more lbs!

GW 243

Another nice whoosh, Sue...way to go! Pretty Mom: Hang in there. As I recently said to someone else, provided you remain OP, both in terms of what you're eating and how much, then you will lose…it's a certainty…although sometimes the trends drive us nuts. I went through a spell in July where I thought I would never lose, and I too was frustrated. But I stayed OP and the scales finally responded in August.

Another 0.75 lbs for me this morning and I'm now no longer overweight. I'm SO happy I have finally reached the 140's...let's hope it sticks!

SW: 151.25
A20: 151.25 (0.00)
A21: 150.25 (-1.00)
A22: 150.25 (0.00)
A23: 149.50 (-0.75)
GW: 146.25

You go Sue!

SW: 255.0
CW: 253.8 (up .4)
GW: 250.0