Positive message of the Day!

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    Today is a new starting point, so begin!

    I needed this, this AM. Thanks

    BTW; wonderful thread!
  • Either you run the day or the day runs you. - Jim Rohn

    Running the day so I don't eat everything in sight!! - Lulu NH
  • Put one foot in front of the other!!
  • Never mistake motion for Action! - Ernest Hemingway
  • I eat food that is good for my body! - positive affirmation unknown

    I realize I love my fat self as much as I love my improving self!! I'm just making healthier choices now!! Fat equals fat, fat does not equal bad!! - Lulu NH
  • What you do everyday matters more than what you do every once in a while! - unknown

    Happy Friday - Lulu NH
  • Ignore the scale.... How do you feel?
  • All my ladies do the pretty girl rock, rock, rock!! - Keri Hilson

    You are beautiful right now and the best is yet to come!! - Lulu NH
  • I'm in repair. I'm not together but I am getting there! - John Mayer

    I saw this neat idea online this morning - two cups and a bunch of pebbles. One cup says "pounds lost" and the other says "pounds to go" - you move the pebbles from one cup to the other as the scale moves - thought that was a unique way to visualize the journey....
  • You don't have to go fast....you just have to go!!- anonymous

    Did you start yet? ......Keep going!!!- Lulu NH
  • You miss 100% of the shots you don't take. - Wayne Gretzky

    Stay true to your aim!! -Lulu NH
  • Losing weight is not a sprint, it's a marathon.....you are changing your life! - anonymous

    So glad to have the support of this forum! - Lulu NH
  • Me too Lulu! Support is an HUGE help!
  • People often say that motivation doesn't last. Well, neither does bathing - that's why we recommend it daily.
    ~ Zig Ziglar
  • It always seems impossible until it is done! - anonymous

    Be kind to yourself! - Lulu NH