Smith.. OH yes it would be awesome to lose 10 lbs in 4 days... We can think it can? and maybe???? :)
SW 7/4 - 254 7/5 254.5 (argh and rats and Stinko I was good yesterday too! ) 7.6 253.5 WooHoo down again.. finally a movement in the right direction! 7/7 253.5 stayed same was hoping for Whoosh Fairy.. but my new car did not entice her! 7/8 253 should be more only ate 900 calories and walked 3 miles.. TOMORROW it will show up! GW 238 |
Sw 182
Gw 159 7/5 182 7/6/ 181.5 7/7 180 7/8 179 :cool: made first goal!!! |
Yeah for you SMITH! Congrats on making your first mini goal! :) Cool Beans!
SW 7/4 - 254 7/5 254.5 (argh and rats and Stinko I was good yesterday too! ) 7.6 253.5 WooHoo down again.. finally a movement in the right direction! 7/7 253.5 stayed same was hoping for Whoosh Fairy.. but my new car did not entice her! 7/8 253 should be more only ate 900 calories and walked 3 miles.. TOMORROW it will show up! 7/9 254 sOOOO Frustrating.. I gained weight when I ate less and walked? Very very frustrating! GW 238 |
I'm new here, and I would like to participate in the challenge as well.
I will be working to lose 20 lbs. with a lot more to go!!! CW-615 GW-595 |
Sw 182
Gw 159 7/5 182 7/6/ 181.5 7/7 180 7/8 179 made first goal!!! 7/9/13 179....no change wannaskipandlaugh is it muscle your gaining?? water? constipated? LOL! gotta cover everything..... onereallybigbird....glad you joined! |
SW: 145.6
07/05: 145.6 07/10: 144.8 GW: 132 Keep going everyone! |
Hello Smith... yep its water! Somedays I eat saltier stuff... I have a hard time staying away from that spice... Sugar gotcha... salt... 1/3 gotcha... At least I use Mrs Dash to season.. but alot of the food is salty already even egg yolks!
SW 7/4 - 254 7/5 254.5 (argh and rats and Stinko I was good yesterday too! ) 7.6 253.5 WooHoo down again.. finally a movement in the right direction! 7/7 253.5 stayed same was hoping for Whoosh Fairy.. but my new car did not entice her! 7/8 253 should be more only ate 900 calories and walked 3 miles.. TOMORROW it will show up! 7/9 254 sOOOO Frustrating.. I gained weight when I ate less and walked? Very very frustrating! 7/10 253 up and down and up and down! LOL GW 238 |
Sw 193
Cw 191 Gw 178 Holding at 191!!! Looking for the 180s! Welcome onereallybigbird - 45 pounds down is so awesome!!!!!!!! |
Welcome OneReally! I am looking forward to seeing you lose like crazy! :) Good for you Kate Going DOWN! :D Lulu... Still at 191 But that is still SO MUCH better then 201!!! :O The scale will budge! It has too! and Smith.. I sure do know what its like to stay still LOL We will get thru it and move it!
SW 7/4 - 254 7/5 254.5 (argh and rats and Stinko I was good yesterday too! ) 7.6 253.5 WooHoo down again.. finally a movement in the right direction! 7/7 253.5 stayed same was hoping for Whoosh Fairy.. but my new car did not entice her! 7/8 253 should be more only ate 900 calories and walked 3 miles.. TOMORROW it will show up! 7/9 254 sOOOO Frustrating.. I gained weight when I ate less and walked? Very very frustrating! 7/10 253 up and down and up and down! LOL 7/11 253 sigh...... ZEN ZEN ZEN GW 238 |
Sw 182
Gw 159 7/5 182 7/6/ 181.5 7/7 180 7/8 179 made first goal!!! 7/9/13 179....no change 7/10/13 177 bought ketosis sticks last week and finally in moderate....don't know if that has anything to do with it or not...I'm almost half way there!!! |
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It not easy, but I feel a lot more optimistic after reading all the weight loss success stories here on the board.:comp: Thanks again.:thanks: OneReallyBigBird |
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Thanks for the awesome welcome, and your great words of encouragement. I'm sticking to the diet, the weight is coming off, and with the continued blessings of God, and all the kind, helpful people here on the board, I believe I can turn this diet into a healthy lifestyle.:broc: Thanks again!:thanks: CW-615 GW-595 7/11-606 |
CW - 77.4kgs - 170.6lbs
GW - 67.4kgs - 148.6lbs *fingers and toes crossed* |
Labor Day Challenge
Hi there-
Hope it's okay that I am jumping in! I just recently joined the site and I am looking forward to losing along with all of you! I am jumping right into Induction and I am hoping to lose 24 pounds by Labor Day. Since I am starting with Induction, I feel like that's pretty reasonable. So- here goes! SW: 214 GW: 190 Kate |
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I am sorta new here too (been a member for months, but just started posting, participating and making myself known a few days ago). It's been great so far, meeting new people and sharing this weight loss journey. I hope your experience here is as fun, and encouraging for you as it has been for me. And I wish you good luck with the challenge. YOU CAN DO IT!!!:broc: OneReallyBigBird |
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