Great!!


CW: 232
GW: 227

Everybody’s doing so good!!!
I’m weighing myself every other day because if not I get a bit obsessed, so here I go:
SW: 162.1
4/7: 161.9

Mmm not very fast, but a loss is a loss even if it’s small!

Is today holiday in the US? I guess it is... Hope everyone has a great day!

Sw~ 232
Cw~ 231.8
GW~ 227

Yep, Sue. I NEED those 180s. Up 0.2lbs today though. It could be my weekly gain. I hope so.

CW: 194.0lbs
7/1: 193.6lbs
7/2: 192.4lbs
7/3: 192.0lbs
7/4: 192.2lbs
GW: 189.0lbs

__________________

So much for not weighing myself every day...

SW: 211
7/1: 210.8 lbs
7/2: 210.2 lbs
7/3: 210.4 lbs
CW: 208.8 lbs
GW: 206.8 lbs

Happy 4th of July everybody!

LOL cldwv Its hard to stay away from the scale... case in point.. if you hadn't weighed today you wouldn't have seen that WONDERFUL woosh! LOL Its a toughy and WOO HOO to you..

IAN... gosh.. I was thinking did you clip your toe nails? That would probably have taken the .2 oz off! :) Gosh Gorgeous Man.. you are doing just so darn well! REALLY look back as to how far you have come! :) Tomorrow... Friday.. Down for you!

chellesmiles! already going down ! YAY!

Ok lost the 1 lb gained.. so:

SW 254.25
CW 254 (was this weight 5 days ago) but I'LL Count it!

GW UNDER 249


HAPPY INDEPENDENCE DAY TO YOU ALL! IAN you are independent of those lbs YES YOU ARE!

Sw:256
Cw:255
Gw:251

YAY MARA!! Good start Lets race to 251-250 together and win this 5 lb challenge!!

If I'm up tomorrow I can blame the beer! Just got back from a 3 mile walk and wanted it so badly. Cheers everyone!

http://i88.photobucket.com/albums/k1...1ab76a98cd.jpg

LOL That means for a day you are following "IanG's Diet" :)

SW: 162.1
4/7: 161.9
5/7: 160.2

Almost 2 lbs down!
Hope everyone had a great 4th of July!

Sw 143.2
Cw 143.2
07/05: 145.6
Gw 138.2

That beer Cindy will not add an ounce. I had a bomber of West Coast Imperial IPA last night (in theory 560 calories) plus 2 gin and tonics.

Am I worried? Nope. Down 0.6lbs today.

Beer does not add weight. Food does. So drink, don't eat and all will be good.

That's the Ian way. And I like to think my numbers speak for themselves!

I'm feeling like some 180s Sue!!!

CW: 194.0lbs
7/1: 193.6lbs
7/2: 192.4lbs
7/3: 192.0lbs
7/4: 192.2lbs
7/5: 191.6lbs
GW: 189.0lbs

Way to go Fiftyfive! and Ian LOL OMG you are almost to the 180's Just about there! I think by Monday at the latest! IF NOT SOONER! LOL

Me I'm doing the roller coaster again sigh... Oh well.. STICK with it I say!

SW 254.25
CW 254.5
GW 249.25

Argh... LOL I want a good 10 day losing streak. That is what I want NOW! lolololololol