Bang. And a right hook to the chin. Take that ONE-derland! But she is still standing. Down 1.4lbs today.

SW: 201.6lbs
6/14: 202.2lbs
6/15: 200.8lbs
GW: 196.6lbs

I had a grad party to go to last night; scale shows it

SW 150.2
GH 145.2
CW 150.8 Up 0.6 pounds

I was up .2 this morning .. Sigh

SW: 144.1
6/14: 143.0
6/15: 143.2
GW: 139.1

Total: 0.9

SW 258
6/14 258
6/15 257.5 (-.5) Oh Yipeeeeeee
GW 253


I am happy... I am just going down

and IAN... DID you SPIT enough before weighing??? Did you??? Did you have a napkin on your head? What's up with the .8????? I was so hoping to log on today and see the Big Post... SO NOW we have to wait til tomorrow for you to join Christine!! and then you get to be a HAPPIERYOU!!! Oh soooo close so close... but really just a breath away. Goddess Onderland will be in a good mood tonight and bless you in the am!!

Sum... Summer and parties are just a happening... but its water (we all know that I know) and it will be gone asap!

Kate.... that .2 lord... its hairspray still left in your hair its nothing tomorrow will treat you well! I am sure about that!

Nice one Sue!
I went for a long run this afternoon.. Hope tomorrow I see a nice drop

No change. ONE-derland is proving a tough sucker to beat. I need to end this!

SW: 201.6lbs
6/14: 202.2lbs
6/15: 200.8lbs
6/16: 200.8lbs
GW: 196.6lbs

SW 258
6/14 258
6/15 257.5 (-.5) Oh Yipeeeeeee
6/16 256.5 (-1.5) Oh yay Baby!!!
GW 253

IAN What's up? Please say that you are not Thinking about it TOO much!!! Oh I hope not. I have a feeling that that is what happened to Elvis! Have alot of fun today (HAPPY FATHERS DAY TO YOU!) running around after the kids, running, cutting the grass and hopefully relaxing with wonderful weather. YOU WILL BRAKE THAT WALL! Our friend is also routing for you!

Kate... Going for a run.. I think that that was marvelous and I bet your scale showed a happy no!! Are we 5 hours difference? Is your time similar to London's? I tried looking at the map but relief maps just don't line up North and South pole countries (much less continents) correctly always...

Thanks Sue. It is on my mind but my habits have not changed so I do not know what is going on. I ran 5k today and am about to go swimming with the kids. I hope that blasts me into the 190s tomorrow!

Oh I am sure it will! Happy Happy Fathers Day to you!!!

Sue at the moment we are one hour ahead of London.. it changes during their daylight savings to two hours ahead though.
I was very pleased with my weigh in this morning! Down 1.1lbs from yesterday!!

SW: 144.1
6/14: 143.0
6/15: 143.2
6/16: 142.1
GW: 139.1

Total: 2

Today has been fathers day as you know.. And I had a bit of pudding at my parents house and like 3 glasses of wine.. So I'm not sure what tomorrow will hold for me. But we'll see tomorrow I guess! I'm starting to see a pattern in my weight loss over the last week. It seems that the day after I run I will be down 0.9lb - 1.1lb, then the next day I'll either maintain or gain 0.2lbs. But after I run it goes down again 0.9lb - 1.1lb again.
I did a lovely 9.5km run yesterday. When I was training for my first half marathon, I used to run that route with not one stop but yesterday I had to walk about three times for a few min each time. Looking forward to running the route without walking again.

SW- 180.8
CW- 181
GW- 175.8

Up .2 today, it must have been those 5 hot cheetos that I cheated with

Lesson learned, going Atkins hard today!

Good morning to all

Awh, Lash0rty.. I also cheated today and feel so terrible, but as you said, lets go Atkins hard!!

A 9.5km run Kate. Wow!

SW 258
6/14 258
6/15 257.5 (-.5) Oh Yipeeeeeee
6/16 256.5 (-1.5) Oh yay Baby!!!
6/17 257 Ate Crab legs yesterday SALT SALT SALT!
GW 253

SW: 144.1
6/14: 143.0
6/15: 143.2
6/16: 142.1
6/17: 141.7
GW: 139.1

Total: 2.4