3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- Atkins (https://www.3fatchicks.com/forum/atkins-226/)

- - Increase in blemishes? (https://www.3fatchicks.com/forum/atkins/274650-increase-blemishes.html)

Aarrixx

01-31-2013 07:46 AM

Increase in blemishes?

Has anyone had any issues with their skin since starting Atkins? I feel like I am constantly breaking out. I am assuming it has something to do with the fat intake?

JerseyGyrl

01-31-2013 08:13 AM

I've been doing Atkins for almost 9 years now and I can't say I've ever had any issues with my skin breaking out. In fact, my skin has never been better since eating better and drinking lots of water. I also take 5000 mcg a day of Biotin, a supplement for hair, skin & nails.
The changes you are noticing in your skin may be your body's way of detoxifying itself....out with the bad, in with the good.

Aarrixx

01-31-2013 08:26 AM

Hmm interesting. Yeah that's a good point. Thanks :-)

PrettyMom09

01-31-2013 01:37 PM

I'm not getting as many breakouts while on Atkins. I think my skin looks a little better.

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