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Re-starting Induction tomorrow! Who is with me?
Hello everyone,
I am re-starting Atkins Induction tomorrow for two weeks. I have gone off plan for the last couple of weeks and the cravings are back. In my place of employment, our secretary has a bowl of chocolates that she keeps in her office and everyone goes to her office to get some. When I was on Atkins, I had 0 cravings for chocolate and candy in her office. I have found that I want to go and "visit" her often the last couple of weeks! My cravings are back and also my 'after-lunch-I-am-crashing-so-bad' low energy levels are back. So, I have decided to go back to pure induction foods and to continue with Atkins. Who is with me? |
I would like too but I can't stand that sick flu like feeling for the first week....if I could skip that it would be a breeze, lol
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Hi! Although I wont be joining you on induction, good luck with it :) I only managed to do one week of Induction when I tried out the Atkins a little while back (and managed to lose 2lbs).
Keep us posted on your Induction progress! |
So how is today going?
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So far, I am on plan. I was feeling a little slugish earlier today and I think it was my carb withdrawal but I have also had a busy week and think it's catching up with me.
But so far, everything is going well. |
That's great! I started yesterday, as well. Luckily, I'm not a carb hound so yesterday wasn't so bad. The next few days will be telling. Good luck today!
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Breakfast:
coffee with cream 2 beef sausages 1 egg 1 oz cheese Also, down 2 lbs since yesterday! |
I'm down three pounds! Still feeling alright?
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