So, here I am, just like a dang YO YO. I went from 270 to 213 and then bam!
I went off Atkins like an idiot! Thought I could eat "a little of this and a little of that". The problem with that is...it turned into ALOT of this and ALOT of that! Pfffffftt! I KNOW that Atkins is what works for me and I blew it ( more than once mind you). So now I am sitting here at 237. The 230's have ALWAYS been hard for me to get through
So anyways, I hope to make some new friends on this journey and maybe say hello to some old ones.
Good luck on the journey my friends