3 Fat Chicks on a Diet Weight Loss Community - Atkins Induction Snack Ideas???

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Quote:

Originally Posted by fatklr (Post 4241288)

I've been wanting to try it for a while, and finally decided to make chicken nuggets with a pork rind crust over the weekend. THEY WERE DELICIOUS!!! I used the Tyson's Grilled & Ready nuggets because they are already cooked, and I only need to fry them about 5 minutes for the nice golden brown color. I dipped them in ranch dressing and had a side salad! YUMMY!!!

Yep, that's good stuff. I also used crushed pork rinds on fish. The other day I made the most awesome catfish filets - rubbed the filets with mayo so the crushed pork rinds would stick, then once I coated them with the rinds, I baked the filets in the oven till nice and crispy.

Best catfish I've ever eaten.

sugar free jello with a little whipped cream on top, 1 30 second protein powder cookie and a little bit of unsweetened almond milk when I desperately need a cookie. (http://www.eatinglow.com/ep10proteincookie.htm)

The new Atkins book says canned Water Chestnuts are okay in induction but limit to 1/4 cup as they have 2.6 carbs. It also has them on the cooked vegetable list and says to measure AFTER cooking.