Between now and November 30th.

That is 84 days or 12 weeks. That requires losing 3.33 lbs per week. I think I can I think I can.


I am done feeling this way - I cannot wait to be healthy. It begins today!

Not yet lol but I know I need to. I am planning on a 3 mile speed walk tonight plus some sit ups and push ups.

I don't want to dampen your enthusiasm, but IMHO 3.33 lbs a week sounds a bit overly optimistic. Especially at your starting weight. Are you sure that you're not setting yourself up for disappointment if you "only" lose 1-2lbs a week?

It's definitely an aggressive goal but is consistent with what I lose when I am on atkins. I won't be sad if I only lose 1-2 lbs/week. But I'd rather set an aggressive goal and try to meet it!

Best of luck girl and you are right, if you shoot for the moon and miss you will still end up among the stars!

Thanks!

I think I am going to lose my weight 5 or 8 pounds at a time... not sure yet.

best of luck.

good luck!

Thanks all!