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7 Years Today On The Atkins Way Of Life!
Its difficult to believe its been 7 years since I began doing Atkins! I can honestly say it is one of the best decisions I have ever made in my life. By now, at nearly 50 years old, if I hadn't changed my ways, I would surely be 300 lbs and diabetic. By the grace of God, I am neither:carrot: Atkins has literally saved my life. When I made this decision 7 years ago, never did I dream I'd ever successfully lose weight and keep it off, but, thanks to Atkins, it became a reality.
For anyone out there considering Atkins, here's my best advice, do not listen to what others say regarding this way of life....buy the book, read the book, re-read the book! Then ask yourself if this is something you are willing to do for the rest of your life. To be successful, you must go into it with the correct knowledge & with the correct mindset. Don't dwell on what you can't have but, rather on what you can have. How many eating plans do you know of that permit real butter, real mayo, real cheese and heavy cream! And should you ever have any doubt this is going to work, I am living proof it works! Read the book and do it CORRECTLY, it works! If I can do it, so can you!:) |
Congrats! That's quite the accomplishment...
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Congrats JerseyGyrl! Happy Bday zetaphine!
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Congrats JerseyGyrl! That is awesome!
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Congratulations on all of your success! Losing the weight, and keeping it off for so long is truly inspiring!
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Congratulations Jersey Girl,,,, You are my IDOL @@@@
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Happy anniversary Kim. Enjoy!
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Happy Anniversary, Kim!
It was because of your wonderful, informative (and by the book) posts that I started Atkins back in 2009. I'm almost at goal now...150+ pounds later. |
Happy Anniversary, JerseyGyrl!
Congratulations, Kim. You're such a help and an inspiration to all of us who value our health and want to be our best selves. Thank you so very much. :hug:
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Congrats.I am so struggling right now, I needed to read a success story.
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THAT is AMAZING!!! Well done!!!!
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YAY Jersey Girl - I've seen you around these forums for awhile, and you are a great support to others as well as a diet success. Keep up the great work - and live long and prosper!
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Congrats on your 7 yr Atkinsversary. Could you share what your maintenance carb level is?
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congrats kim!!! There have been times were I have been down and came here to read your posts and that got me back up! Thank you!
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