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-   -   Psyllium husk? (https://www.3fatchicks.com/forum/atkins/229710-psyllium-husk.html)

drinkypants 04-03-2011 08:01 PM

Psyllium husk?
 
I want to get some psyllium husk, and was wondering if it mattered if it was powdered, or whole? I am doing induction if that makes a difference. Thanks for any help :)

SaskNewfie 04-04-2011 12:55 PM

I use the stuff from Bulk Barn and it's kind of like a powder. It's soluble in water and great for salads.

drinkypants 04-04-2011 08:52 PM

I just ended up buying the only kind they had in the store I went too lol I tried it with a recipe I found - mix it with 1 ounce 1/2&1/2 + 1 TB of sf syrup. It was actually pretty darn good.. I will have to try it on a salad next time, good idea :)


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