Register FAQ Calendar Search Today's Posts Mark Forums Read

Reply
 
Thread Tools
Old 03-20-2011, 08:59 AM   #1  
Junior Member
Thread Starter
 
shay1771's Avatar
 
Join Date: Mar 2011
Posts: 6

S/C/G: 208/179/120
Talking Day 13
SO today is day 13 of induction, and I'm feeling great. Down a total of 5.4 pds and a total of 6 inches from all over. It is getting easier, not craving the carbs like i was the first week. I am planning on staying on induction for another few weeks as i have ALOT to lose. Just wanted to check in
shay1771 is offline   Reply With Quote
Old 03-21-2011, 10:03 AM   #2  
Senior Member
 
abluvion's Avatar
 
Join Date: Apr 2010
Location: VA
Posts: 379

Height: 5'7"
Default
Great job! Sounds like you are making terrific progress Don't be afraid to start moving up rungs of the OWL ladder if you start to feel like you need to broaden your food choices. I didn't realize how much I would enjoy having berries & nuts back in my diet until I started adding them back!
abluvion is offline   Reply With Quote
Old 03-22-2011, 02:09 PM   #3  
Senior Member
 
Brooklynn's Avatar
 
Join Date: Mar 2011
Location: Michigan
Posts: 357

S/C/G: 217/seeticker/130

Height: 5'5"
Default
awesome!!!! Though I am going to add a couple OWL foods after my two wks I am still going to try to stay at 20 carbs to stay in induction too because I have about 85 to loose. WTG! and congrats!!!
Brooklynn is offline   Reply With Quote
Reply

Related Topics
Thread Thread Starter Forum Replies Last Post
Day 13 challenge!! - Saturday Charbar 100 lb. Club 11 08-12-2002 10:35 PM


« Previous Thread | Next Thread »
Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off


All times are GMT -4. The time now is 05:59 PM.

Terms of Use • Privacy • Advertise • Contact Us • 3FC Home • Mod • Archive • Privacy Statement • • Top • - Manage Preferences - Your Privacy Choices

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.