When I got on the scale last night (yes, I know, I'm becoming scale obsessed and I need to just weigh on Monday mornings) it showed i was 2lbs heavier than earlier in the day!
I realized it had to be all the sodium I had yesterday. Pepperoni slices, a large diet coke and a hamburger patty from jack in the box. Salt, Salt, BAD SALT!

Whew, ok, I feel better.

I always weigh 2-3 pounds more at night

Me too, but I hopped on this morning too (I failed to mention that) and it was 2lbs still. It HAD to be the sodium; I have yet to veer off plan.

Girl just read label of diet coke..if anything contain fructose or sucrose or glucose just do not eat or drink it.

Sorry, one thing at a time. I'll ween off of my diet coke pacifier soon enough.

Sodium ALWAYS does me in. I can literally gain 4 pounds overnight after a high sodium day. Drives me crazy but since I know that's my pattern I just ride it out - because sometimes a girl just has to have her pepperoni!