Hi Rocki, I'm Amy!

2 weeks in PA and down 10 pounds--that's what I get for living with naturally thin people for 2 weeks. They hardly EVER eat!

haha linsy - can I borrow them?!

Tell me about the secrets of being naturally thin....

I'm doing good today. Not in keto yet. Hopefully tomorrow!

Who else uses ketostix?

Great job chaneen

My friend is 125lbs and 6'0. He literally deep fries half of the stuff he eats, but he only eats once a day. So he'll wait until like 6pm and then go get a huge burger with fries and eat it all. He also drinks full sugar soda throughout the day and sometimes snacks on popcorn or cookies and candy. The only vegetables that he eats are the lettuce and tomato on his burgers or BLTs. He just doesn't eat a LOT. I'd say he probably consumes around 1200 calories a day if even that much even though what he eats is incredibly unhealthy.

I adopted his eating habits because I didn't like cooking for myself in their kitchen so for the most part I just ate when he did. Since I was still eating low carb I wasn't eating nearly enough (unhealthy low amounts of calories). That's why my weight dropped so fast. It wasn't healthy but oh well. I'm back home now.

ah yes - I know some people like him!

So day 3 of induction and still no ketones. I usually get them pretty dark by now. I won't worry until tomorrow ;)