headaches on atkins?

  • hey guys, since monday i have cut back down to induction and my head is killing me. does anyone else get splitting headaches on induction?
  • Yes for about the first 3 days.

    Try increasing water and increasing salt.
  • Quote: Yes for about the first 3 days.

    Try increasing water and increasing salt.
    ok i will, i just drank a bottle of water and instantly felt some relief.
  • I read that drinking a cup of broth can also help.