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Old 06-30-2010, 02:38 PM   #1
Atkins Girl For Life
sckakame's Avatar
Join Date: Oct 2009
Posts: 47

S/C/G: 227.5/154/140

Height: 5'4"

Default July Atkins Goals

Why not list our goals for July, and have a spot where not only we can gather support, but also hold one another accountable.

My goals are:

1. Get to 145
2. Exercise 5 out of 7 days a week
3. Continue to work on my rockin tan!
July 1 = 150
Aug 1 = 145
Sep 1 = 140
Oct 1 = 135
Nov 1 = 130
DREAM GOALS Dec 1 = 125, Dec 31 = 124
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Old 07-04-2010, 06:03 PM   #2
Fighting the Good Fight
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Join Date: Mar 2006
Location: Michigan
Posts: 429

Height: 5'1"

Default I'm In!

I've been out there just winging it for a while. I've been adjusting to a new situation and even faster lane lifestyle and see all I've been eating is carbs.....

I have 3 weeks until my birthday and would like to have some semblance of self control by then so I was wondering what I could do that might have some concrete impact in such a short time.

So I thought I'd give the famous Atkins induction a shot. This morning I didn't even know what I weigh [normally I weigh myself daily but got out of the habit lately], but I officially started today figuring I can weigh in tomorrow morning.

So far so good, I'm outrageously thirsty, and all I can think about are all the carbs laying around for my 3 year old's consumption! Still, I'd like to feel good about myself for once on a birthday....

Then:152 lbs
Now: 139 lbs
Next: 130 lbs
Finally: 120 lbs ?

Last edited by spanky; 07-05-2010 at 09:06 PM.
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