Hi everyone,
I'm on day three of my low-carb diet and haven't fallen off the wagon yet! This is the longest I have gone without failing miserably, and I feel great about myself (aside from the headache). However, this is incredibly hard for me and I have come so close to just stuffing myself with carbs. Do the cravings get easier? Does anyone know of any tips to stop yourself from falling off the wagon? Also, does eating fruit that is high in sugar significantly stall the weight-loss, even though it is significantly better than junk food carbs?
Thanks!