Ive decided to only weigh myself once a week bc i get very upset by little fluctuations. Tomorrow i am going to weigh and i have this weird paranoia that its going to show that i am up. But i have been on plan all week and sucking down tons of water. It has to show some kind of loss right?

I remember that feeling when I first did Atkins a few years ago....a coworker and I were doing it at the same time and we didnt weigh ourselves until after the two-week induction. I had lost 8 pounds! She lost 10 (she was larger than me). I'm sure you will have a loss on the scales but if not....you certainly will the following week! Good luck and keep us posted!

I bet you are in for a pleasant surprise! Be sure to let us know how you did.

Down 4 pounds the first week! woohoo! i was kinda hoping to see more but it is my TOM right now and i did eat alot of cheese the past 2 days and i recently burned my leg pretty bad so i might be retaining some fluid due to that even though i have been drinking sooo much water. Im relieved and happy! Hoping that next week shows more even if its just a couple of pounds! Im doing it!

Yayyyyy! WTG! Still 4 pounds is awesome! pick up a pound of something and multiply that x4 and then you will realize how much weight that actually is! I'm in ketosis now so I hope I really start losing!

Congrats!

Congrats! Way to go!

I will be a week tomorrow and am worried about weighing in too. EEEEKKKK. Maybe I should wait...