I know chia seeds thicken things, but I've never tried cooking with them. Has anyone?

I bumped this up in case anyone new wants to see the before & after photos of me. Not sure of the exact pages of the photos but there are 2 of them...one photo entry being very recent. The photos here were just a huge inspiration for me during the entire time.

Atkins is just an awesome diet. I can't say enough good things about it. It's the only diet/WOE that I will use...I am always ravenous and fighting binges on the other ones...but not Atkins.....and maintenance is going fine.

I'm not exactly sure which pages they are on but there are two of them...and one is pretty recent at/from my son's wedding August 28th.

deena :)

Just checked......they are on page 8 and page 10.

Hi, Deena!