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what supplement am I missing?
When I started Atkins I started losing hair. I'm taking a multi-vitamin and super B complex vitamins. Is there something else I need to take?
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You might benefit from 5000 mcg Biotin a day. My hair is waist length, I take the Biotin everyday (have for years now) and I do conditioner only washes. Its helped a great deal.
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Omega Fish Oils helped me :)
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great, i'll add those two. thx
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