Rapid weight loss

  •   #1  
    ashley35's Avatarashley35 , 08-16-2009 09:24 PM
    HI,

    I like the weight loss, but I am worried that it is a bit too fast.
    I am doing ca. 20 gr. carbs per day, I am between 1500 and 2000 calories a day.

    1. Day: 136,5lb
    2. Day: 136,0lb
    3. Day: 135,4lb
    4. Tag: 134.4lb
    5. Tag: 133,4lb

    Isnt 1 lb per day too fast?
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  •   #2  
    JerseyGyrl's AvatarJerseyGyrl , 08-16-2009 11:11 PM
    Not trying to burst your bubble...but, in the beginning its usually water weight. It also depends a lot on how much you have to lose, people who have a lot to lose tend to lose quicker in the beginning. It does slow down.
    Reply
  •   #3  
    Torister's AvatarTorister , 08-20-2009 03:12 PM
    What Jersey Girl says. I lost really fast in the beginning and it tapered off quite a bit. It will also slow down the closer to goal that you get. A good idea is to take your measurements for those times that the scale is not your friend
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