I don't really understand the second list of vegetables in Atkin's New Diet Revolution...do we count the carbs in spinach or is spinach free like lettuce or celery? What's the deal with the second list?
And, thanks, you ladies are real inspirations and help me know I can do it. I just agreed to do a favor for an acquaintance who's taking her exam to be a certified personal trainer...and she's offered to train me free. Maybe that's not a coincidence!