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-   -   Vitamins on Atkins (https://www.3fatchicks.com/forum/atkins/144551-vitamins-atkins.html)

Squid 06-22-2008 06:23 PM

Vitamins on Atkins
 
Are there any no-no brands?:?:

I have some melaleuca day and night packs.

Also, taking a generic iron.

Thanks for the help!

JerseyGyrl 06-22-2008 08:14 PM

A good multivitamin without Iron is a must on Atkins.

snapless 06-22-2008 08:33 PM

Also, if you smoke, I'd look into taking Vitamin C tablets. Please read the label and make sure the one you are purchasing does not have aspartame in it.

regime89 06-23-2008 09:13 AM

I was actually going to pick some up today. Thanks for the tip about no Iron, JG. It may be common sense but I didn't even consider it!

RissaIsAFatty 06-23-2008 04:19 PM

Ummm... the "Women's One-A-Day" that I'm taking has Iron. Just wondering why that's a bad thing?

JerseyGyrl 06-23-2008 05:12 PM

Dr. Atkins recommended a multivitamin without Iron...I think because meat & most green veggies contain a lot of Iron.


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