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- Atkins (https://www.3fatchicks.com/forum/atkins-226/)

- - Ginger tea (https://www.3fatchicks.com/forum/atkins/141463-ginger-tea.html)

Cytherea

05-03-2008 01:47 PM

Ginger tea

Helly everyone,

I was wondering if i could drink this tea

Himalaya Ginger Harmony
Ingredients: Ginger (39%), fennel, cinnamon, aniseed, coriander, cinnamon extract, ginger oil, licorice.

Many thanks for your answer! :carrot:

JerseyGyrl

05-03-2008 02:22 PM

Hi Cytherea,

Most tea's are fine...the contraversy is over the caffeine...which seems to affect everyone differently. I, personally stay away from caffeine, it tends to make me extremely jittery & gives me headaches. The only thing you can do is give it a try & see if you have any ill effects...if you do, you'll know your body can't tolerate it.

All the best to you!:)

moggs

05-05-2008 04:57 AM

Ginger tea should be fine. Just check the ingredients (as you have) and count the carbs. Some herb teas have none, but others, especially fruit teas, can have a couple carbs per cup.

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