First day of induction

  • Hi everyone,

    I tried induction about three weeks ago but found it to be be to much at once. So for the last three weeks i have been eating no bread crackers or grains but i have been eating lots of nuts, coconut and a beans. I feel good and have gotten over my fear of life without bread. So now i am ready to begin a
    clean induction!

    Wish me luck!
  • Quote: So now i am ready to begin a
    clean induction!
    A clean Induction is the best way to do Atkins correctly from the beginning!

    All the best to you!!
  • Good Luck with your induction! The first few days are always the hardest but you can make it!