Chicks in Control Overeating? Binging? Share uplifting support and gain control!

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Old 12-06-2006, 02:43 AM   #1  
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Thumbs up All The Reasons I Am Not Going to Binge

I just promised myself that I wouldn't.

To look sexy in my bikini on New Years.

I really don't want to. I think I just want companionship.

Right now I actually feel pretty good about myself. If I binge, all that will vanish. It's not worth that.

I'm not hungry. Putting any more food into my stomach is going to make it hurt.

I'm tired, and I'm going to be going to bed in less than an hour.

I want to be hungry enough to eat breakfast in the morning so that I don't end up messing up my day.

My hands are really dry and I need alot of lotion on my hands. Lotion doesn't taste good.

And now...goodnight! This is my first time writing through the urge to binge, and it felt amazing!
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Old 12-06-2006, 07:27 AM   #2  
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LOL, I'm not a stalker, was just checking new posts and it came up. Glad you made it through
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Old 12-06-2006, 07:56 AM   #3  
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That's great that you were so aware in the moment! Good for you. I hope I have the same awareness next time temptation strikes.
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Old 12-06-2006, 08:07 AM   #4  
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Congratulations for being able to express your feelings and not binge. I like your reasons and I will try to remember your post the next time I feel like eating something at midnight when I am not even hungry and should be in bed. Thanks for your post .
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Old 12-06-2006, 12:22 PM   #5  
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thank you, everyone! I had to look at it a couple times to get past the urge, but I'm going to use it whenever I feel a binge coming on. I know I'll need it tonight - my bf is closing, and I'll be home alone for hours (+ baking)!
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