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PCOS/Insulin Resistance Support Support for us with any of the following: Insulin Resistance, Syndrome X, Polycystic Ovarian Syndrome, or other endocrine disorders.

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Old 11-06-2006, 07:07 PM   #1  
fighting the sugar demon!
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Hi All:

My library has absolutely zilch when it comes to PCOS and very limited choices for insulin resistance. I want to request some books but what I have found is that usually they end up buying what I request. I don't know if they would do that in this case but I want to make it count in case they do.

there are a few books that focus strictly on PCOS and also on insulin resistance. I have heard that the PCOS diet is more focused on people who live in the UK but I don't know if that is accurate. If anyone has any suggestions I would love to hear the good and the bad about the book. Thanks!!!
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Old 11-09-2006, 12:50 AM   #2  
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PCOS: The Hidden Epidemic is my personal fave.
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Old 11-26-2006, 10:12 AM   #3  
fighting the sugar demon!
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I will definately request this one!
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Old 12-03-2006, 10:37 PM   #4  
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Syndrome X: The Complete Nutritional Program to Prevent and Reverse Insulin Resistance by Jack Challem

Good book, recommended by my nutritionist who put me on the only diet that worked.
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