Hi,and thanks Cassie,and Tweet...My son is in that catagory w/your husband Tweeteach..I think he may be abit more in weight tho..but he's 6'2" a business man,so lots of senedary,office work and a weekend warrior,he's very strong and lifts weights..he bench presses his own weight,and uses 50lb.dumbells for arm lifts..which just blows me away..he recently ran a full marathon,but that was just to see if he could do it,and also for a charity close to his heart(and mine)I want to inspire him,but not nag..and thought if I got the info.I'd introduce it to him..I know its not the full program,but if I can get him interested..maybe he'll join. He did the South Beach,and lost about 35lbs.so he has some motivation..I think he just got tired of being hungry. I think this way of grazing may work better for him. Teach did your husband get more protein? I would think that would be crucial. Thanks you all..apprecaite the responses..Focused
|