Hi everyone! I am not new to 3FC's or a new 30 something, as I will be 35 in December, I am just new to this group. I have enjoyed "meeting" many people through 3FC's, but I think that this group may be very helpful too and I need all the help I can get!!
I am trying desperately to follow a healthy eating plan and exercise regularly, but at times it is extremely difficult. I get so frustrated because I have not really seen any kind of weight loss in what seems like such a long time. I go up the same 2-3lbs, then drop them over and over again, it feels like a losing battle most days.
I know that I am certainly not the only one who battles the same problem, How do you stay motivated to not give up?????
Chat again soon.
Darcy