I really need this. I like your goals, Kiko! And I'm already planning a new recipe tonight from the South Beach cookbook so that can count. But I really need to stay totally OP.
My goals are:
1. Drink my water!
2. Try 1 new recipe
3. Exercise 4 times
4. Stay totally OP
Monday: 1)90 ounces of water 2) Tried Rigatoni with Turkey Sausage and Mozzarella from the Quick & Easy book. It's coming back since we all liked it. 3) 60 minutes on the stationary bike 4) Yes! Totally OP!
Tuesday: 1)
2) on Monday 3) 60 min 4)
Wednesday: 1)
2) on Monday 3) 40 min 4)
Thursday: 1)
2) on Monday 3) 15 min 4)
Friday:
Saturday:
Sunday: