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07-29-2006, 10:29 AM
#
1
andreaphilip3
banned
Thread Starter
Join Date: Jan 2002
Location: ny
Posts: 4,904
week 3
hi guys i just finished week 3 &am 7 lbs! im so happy!!!
07-29-2006, 10:36 AM
#
2
miafluker
Mardi Gras'07 New Orleans
Join Date: Mar 2006
Location: new orleans,la
Posts: 376
S/C/G: 253/253/160
congrats im just starting any tips
07-29-2006, 12:09 PM
#
3
Mom4kids
Senior Member
Join Date: Jul 2006
Location: Florida
Posts: 154
You are off to a great start!
07-29-2006, 03:40 PM
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4
andreaphilip3
banned
Thread Starter
Join Date: Jan 2002
Location: ny
Posts: 4,904
thanks guys!
someone asked for tips...
water water water, fruits and veggies lean proteins high fiber starches and some evoo
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