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Old 07-29-2006, 10:29 AM   #1  
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Default week 3

hi guys i just finished week 3 &am 7 lbs! im so happy!!!
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Old 07-29-2006, 10:36 AM   #2  
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congrats im just starting any tips
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Old 07-29-2006, 12:09 PM   #3  
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You are off to a great start!
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Old 07-29-2006, 03:40 PM   #4  
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thanks guys!
someone asked for tips...
water water water, fruits and veggies lean proteins high fiber starches and some evoo
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