Same thing with me! I lost a lot (I don't remember just how much, could have been 30 or 50 pounds) 11 years ago. I kept it off for 5 years and then it started creeping back. I started working to get it off in January and made great strides for a few weeks, hit a plateau for several weeks, then all of a sudden, it started melting off. I'm back at a bit of a plateau, but I'm not worried. I just have a few to lose and I've given myself plenty of time to reach my goal.
Are you planning to follow a particular diet or plan or are you trying to change to an overall healthier lifestyle?
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