Breakfast: Shredded wheat and bran, skim, equal, fresh blueberries
Lunch: Big salad (grilled chicken, hard boiled egg, cucumber, tomato, red onion, avocado, mixed field greens)
Dinner: Chipotle chicken bowl (chicken, pinto beans, tomato salsa, hot salsa, lettuce, cheese for points, and brown rice cooked in chicken broth at home)
Lunch - which I scavenged from home: 1 piece of gefilte fish, some (packaged/store bought) couscous salad - all core, huge container of fresh cherries!
Snack: nectarine
Pre-gym snack: cheesestring, banana
Dinner: salmon steak, green beans, baked potato
watermelon